Nanette Ward

204 Flips | 12 Magazines | 29 Likes | 3 Following | 35 Followers | @net1nmw | Keep up with Nanette Ward on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nanette Ward”

6 Ways to Burn 100 Calories in 30 Minutes or Less

There’s nothing worse than genuinely wanting to get to the gym but feeling like your schedule is just too packed (or getting derailed by more …

Why Keeping a Daily Journal Could Change Your Life

<i>“The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as</i> …

Netflix launches 'choose your own adventure' interactive TV shows

Netflix is launching interactive TV shows that let viewers choose their own adventures and make decisions for their favourite characters on the TV streaming service.<p>The feature will first be available on childrens' shows but the company said the technology was there for producers to apply it more …

TV shows

5-Ingredient Chocolate Fudge in 5-Minutes [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Taste Beyond The Tongue

Life Goals Are a Waste of Time, Here’s What You Should Do Instead

People set all kinds of goals. To visit Paris and see the Eiffel Tower, to run a marathon in less than four hours, to swim with dolphins, to earn a …

12 Small Habits That Compound Into Meaningful Success and Happiness

This curated column is authored by Zat Rana “A man whoThe post 12 Small Habits That Compound Into Meaningful Success and Happiness appeared first on …

Woman Special Series - 2014-03-06 : Page 16

Four New-to-the-Site Cozy Authors

I’m adding four more new authors to the site. As usual, these are authors I’ve heard of from visitors to the site, either through comments or by …

The Amazon Echo Now Has 10,000 Mostly Useless 'Skills'

Amazon proudly announced today it’s adding its 10,000th skill to the Echo, the company’s artificially intelligent speaker. About a year ago, I wrote …

7 Habits of People Who Don’t Stress Over the Little Things

7 Thanksgiving Desserts That Are Way Better Than Pie

<b>1. Pumpkin Cheesecake with Gingersnap Crust & Caramel Sauce</b><p>Pumpkin pie is always expected at Thanksgiving, but why not shake things up and make a pumpkin cheesecake instead? This 5-star recipe is the ultimate sweet ending to your Thanksgiving feast -- and no one will miss that tired ol' pumpkin …

10 Crazy-Good Holiday Cocktail Party Recipes

<b>1. Cocktail Meatballs</b><p>Throw away those old kitschy cocktail meatball recipes that call for grape jelly and frozen meatballs -- these are easy-to-make and so much better. You'll love that the meatballs are baked, not fried, and the sweet and tangy sauce is ready in under 15 minutes. Just be sure to …

The Maximum Amount of Weight You Could Realistically Gain in One Day

Cue one big collective sigh of relief.<p>Of course you try your very best to stick to a relatively healthy diet and exercise plan. But some days, you're bound to go overboard—after all, you're only human. Perhaps it’s that time of the month and you just can’t stop munching; perhaps you had one too …

Fitness

Diet & Exercise for Weight-Loss: What's the Best Way to Lose Weight?

Diet and exercise are both important for weight loss. What you eat affects your health and physical activity has numerous health benefits. But, if …

30 Little Ways To Make Your Day Healthier In 30 Seconds Or Less

1 of 31<p>30 health hacks<p>When it’s time to get healthy, most people think BIG CHANGE and try to revamp everything. But the most effective strategy is actually doing the opposite. Lasting change comes from making lots of little shifts—some so simple they’re barely noticed. Skeptical? Here are 30 easy …

Wellness

Better Health

20 Foods With UV-Protecting Properties<p>I Gave Up Added Sugar for Two Weeks and Here’s What Happened<p>FDA Emails Reveal ‘Probably Carcinogenic’ Herbicide …

Samsung Galaxy Note 4 Review: Far More To Offer Than Apple's iPhone 6 Plus

The Samsung Galaxy Note 3 has been my phone of choice for the last year. I’ve used a lot of others, like the LG G3, which I’ve also loved. But I’ve ended up back on the Note 3 every time. That, to me, is the best indication that the Note range is perfectly designed for my needs.<p>So who should …

7 Books That Will Change Your Life

<i>"When people ask me a good book to read I don't know what to tell them. There are 200-500 good books." -- James Altucher</i><p>People often comment on how I am always reading something new and frequently ask for my a good book recommendation. It might be the most common (and most difficult) question I am …

He's Not Scary, He's a Little Boy

We've had some encounters recently that have inspired me to write this post. This is something I hope everyone reads and shares. This is a message that doesn't just pertain to my son Jameson, but to all children who are made fun of and singled out for their differences; and I am pretty sure their …

Peace, Life & Purple

It is not the load that breaks you down, It’s the way you carry it. – Lou Holtz<p>Advertisements<p>Today I will do what other’s won’t, so tomorrow I will …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Busting 10 Diet Myths

Myth No. 1: Don't Eat After 8 p.m.<p><b>The theory:</b> You burn up the food you eat earlier in the day, while late-night calories sit in your system and turn …

8 Ways To Start Listening To Your Own Advice

Last week, I blew a thousand bucks to consult a guy to take my business to the next level. That was a thousand bucks for an hour of his time.<p>I …

Here's the real deal on which artifical sweetners are the best to use http://redbk.co/6182mh0I

Good Morning #GingerSnapMCZ

Omar Epps

These 7 foods should speed up your weight loss: http://whm.ag/1mAiqQH

10 Healthy-Eating Rules Almost All Nutritionists Agree On

This is the closest thing to an eat-right bible that you're going to find.<p>Sometimes, eating healthy can seem so confusing. Fat is bad—no, it's good. Snacking should be avoided—but you should eat several mini-meals each day. There's a lot of conflicting nutrition information out there, but believe …