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4 Migraine Treatments That Might Actually Work

No, hiding out under the covers isn't on the list.<p>Let's talk migraines: Specifically how freaking incapacitating they can be.<p>As if that familiar migraine pain weren't enough—you know, that squeezing sensation and brain fogginess—those capital-H <i>Headaches</i> also come with increased sensitivity to …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Searching For Your Soul Mate Diet? Find Out If Keto or IF Is Right For You

Waffling between trying out intermittent fasting or the ketogenic diet? First of all, put down the waffle, because they aren't on the menu for either of these popular diets. Sorry. But now that we've got your attention, let's get down to business. The ketogenic diet and intermittent fasting have …

Intermittent Fasting

Never Been Able to Keep a Journal Before? This Is the Journal Format for You

You know journaling is a good idea. Here's how to actually do it.<p>I write about productivity and personal achievement for a living, so take it from me: You already know how to be successful. All the good advice? You've already heard it. No doubt multiple someones have told you to meditate, commit to …

These are the top 5 books you must read to be successful

I post about a lot of books. Most people don’t have the time to read them all, so here are a few of my must-reads.<p><b>1.</b> <i>Influence</i><p>What is it?<p>Most consider …

How the First 20 Minutes of Your Day Can Set You Up for Success

Engage a positive routine right after waking, and you'll tap into the power of your subconscious brain.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You all know about that morning-routine thing: Everyone raves that waking up early and sticking to your routine will help you get more …

Why Do Employees Quit Their Managers? Here's the No. 1 Reason in a Short Sentence

Reversing this problem is so simple, and yet it's so hard to find in most managers.<p>If I were to sit down at a coffee shop with leadership gurus John C. Maxwell, Ken Blanchard, and Simon Sinek--who have collectively sold a gazillion best-selling leadership books--and ask them this question, do you …

I just read a great book on accomplishing more by doing less — here are my 5 best takeaways

How do some people achieve extraordinary levels of success when pursuing their passions while others chase their dreams but never reach any finish lines?<p>The secret, according to entrepreneur and bestselling author Gary Keller, is that they have one thing — a visionary goal for their lives — that …

3 Decision-Making Models Used by Warren Buffett and Jeff Bezos

The quality of our decisions determines the quality of our lives.<p>It was 1994, and Jeff Bezos was a rising corporate star working at a top hedge fund on Wall Street. As the youngest-ever senior VP at D.E. Shaw & Co, he was set for life.<p>Until he quit.<p>According to Bezos, "I needed the right <i>framework</i> …

Top Six Sigma Consultant Saves Billions for Clients. Then Explains Why Most Process Improvements Fail Utterly.

Subir Chowdhury has saved Fortune 100 companies billions of dollars. Here are his 4 simple principles to create a great culture with a caring mindset.<p>The New York Times has referred to Subir Chowdhury as a "leading Quality Expert". Recently, Chowdhury and his team helped save one of his Fortune 100 …

15 habits of self-made millionaires, from a man who spent 5 years studying rich people

Success doesn't crop up overnight. All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can be attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made …