Sleepwalking The mysterious case of the man who draws in his sleepBBC FutureWhen Lee Hadwin is asleep, he picks up whatever’s around him and begins to draw. Why? When Lee Hadwin was four, he would scribble on the walls. Not so surprising for a four year old, but there was a difference:
Rewire Your Brain to Be More Resilient With 10 Simple Steps, According to a Medical School DeanInc Magazine - Scott MautzFew things are more important for happiness and success then the ability to bounce back from setbacks. Dennis Charney knows a thing or two about how to do so, and not just because he's dean of the Icahn
Meditation Mindful15: Mindfulness | Meditation | Habit Buildingmindful15.com All sorts of things can lead you to conclude you’re not good at meditation, but they’re misleading you. You can meditate. Everyone can. Expectations …
Panic Attacks Can a Panic Attack Be Caused by Vitamin B12 Deficiency?livestrong.com - Elise Wile Panic attacks are frightening events that seemingly arise from nowhere. Naturally, if you have a panic attack, the first thing you want to do is find …
Posters Mystery box shows up in random places to help people thinking about suicideMashable - Rebecca RuizThe blue boxes bear only a graphic of a white anchor. If you found one on the street, it might look like packaging from a store with a nautical theme. But upon lifting upon the lid, you'll see a message:
Snorkel The curse of shyness: What I wish people knew about the most misunderstood personality trait.mamamia.com.au - jessie.stephens@mamamia.com.au She couldn’t do it. I watched as this woman, whose name I’ll never know, placed her arms above her head, her right hand over her left, and tried to …
FlipboardIcon version of the Flipboard logo When I Call Myself Disabledpainnewsnetwork.org - Pat Anson
Myers-Briggs What you were like as a kid, based on your Myers-Briggs personality typeWell+Good - by Jenna Birch As a child and a young adult, you make choices that facilitate you growing into the person you ultimately become. Character traits for kids vary, but …
Long-form Journalism Review: Duncan Minshull and Erling Kagge on WalkingThe Atlantic - Michael LaPointeGlorified for its creative benefits, the pastime has become yet another goal-driven pursuit. LifeSpan, a maker of fitness equipment, claims that a treadmill desk will boost my creativity. The company’s
Machiavellianism The dark triad personality includes narcissism, psychopathy, and a third lesser-known demonic traitWell+Good - by Mary Grace Garis I’ve been on the dating scene for a very traumatic 13 years, and I would say that the narcissists were exhausting, the psychopaths were frightening, …
Pomodoro Technique Productivity 101: An Introduction to The Pomodoro TechniqueLifehacker - Alan Henry The Pomodoro Technique can help you power through distractions, hyper-focus, and get things done in short bursts, while taking frequent breaks to …
Emotional Intelligence Emotional Intelligence: The Social Skills You Weren't Taught in SchoolLifehacker - Eric Ravenscraft You’re taught about history, science, and math when you’re growing up. Most of us, however, aren’t taught how to identify or deal with our own …
Mental Health Psychiatrist stresses importance of self-care for good mental healthABC News Dr. Jess Clemons emphasizes the importance of practicing self-love as a strategy for taking care of your mental health.
How-To's How to Turn Your Kid's Anxiety Into ExcitementLifehacker - Michelle Woo Last night, as I was laying down with my six-year-old daughter Maggie in her bed, she said to me, “I wish this week would never end.” I was trying to …
Allergies People With Allergies Are More Likely to Be AnxiousThe Atlantic - Olga KhazanThere might be a hidden link between seasonal sniffles and mood disorders. A few years ago, Maya Nanda began noticing a strange pattern among her patients. A pediatric allergist at Cincinnati Children’s
Success Why you should walk away from your problemsLadders - Ozan Varol Research supports Wiles’s intuition. Incubation periods—spending time away from a problem after you get stuck—boosts your ability to solve the …
Panic Attacks How I Overcame My Panic Attacksreadersdigest.ca - By Joe Cressy, from Toronto Life Growing up, I always heard stories about my dad’s brothers, my uncles Bill and Jim. Bill was the high school superstar—athletic, beloved, …
Education Elementary-School Curriculum Is All WrongThe Atlantic - Natalie WexlerIn the early grades, U.S. schools value reading-comprehension skills over knowledge. The results are devastating, especially for poor kids. At first glance, the classroom I was visiting at a high-poverty
Forgiveness Four Words Scribbled on a Piece of Trash Changed My Life. They May Change YoursInc Magazine - Thomas KoulopoulosWhile there may be no one secret to living a meaningful life, this simple piece of advise definitely holds the key to unlocking some of life's secrets. I must tell you at the outset that I am an avowed
Lifestyle This woman has been on a three-year road trip documenting acts of kindnessThe Washington Post - By Cathy FreeAfter Mary Latham’s mother died in 2013, the New York wedding photographer spent several years feeling adrift, wondering how long her emotions would be so raw. Her mind would routinely go back to something
How-To's Why Anxiety Wakes You Up at Night, and How to Reclaim Your RestLifehacker - Alan Henry For some people, it happens like clockwork. Their anxiety is manageable during the day, but as soon as their head hits the pillow, every possible bad …
Cats 7 High Energy Cat Breeds For Those Who Want A Companion & Not A RoommateRomper - Alice Emory So you want a cat. You want that cute feline face with the hypnotic eyes and pink little nose. You want the long furry tail, and the motorboat purr …
Women's Health Yoga Medicine Founder Tiffany Cruikshank Dims the Lights 3 Hours Before BedPrevention - Devin Tomb Welcome to Sleep Diaries, where interesting people share a week’s worth of late-night habits. They’ll tell you, the reader, how they wrap up their …
Brains of Introverts Reveal Why They Prefer Being AloneLive Science - Rachael Rettner Human faces may hold more meaning for socially outgoing individuals than for their more introverted counterparts, a new study suggests. The results …
Jewish Culture Anti-Semitism is strengthening the Jewish identity of young people. Why haven’t our organizations embraced them?jta.org - Howard Lovy TRAVERSE CITY, Mich. (JTA) – The year was 2000, and Michael Steinhardt had just dropped a bombshell that nearly brought an otherwise dignified …
Babies Kindness Vs. Cruelty: Helping Kids Hear The Better Angels Of Their NatureNPR - Cory Turner , Anya KamenetzThis story was adapted from an episode from a Life Kit podcast, Parenting: Raising Awesome Kids. We both assumed, as parents of young children, that kindness is just something our kids would pick up by
Play buttonIraq Former Miss Iraq: Arab-Israeli conflict ‘deeply rooted’ in anti-Semitismtimesofisrael.com - By TOI staff A former Iraqi representative to the Miss Universe beauty pageant on Tuesday condemned Arab states for their criticism of Israel and said hostility …
Auschwitz Eva Kor, survivor of Mengele experiments who forgave Nazis, dies at 85timesofisrael.com - By JTA and Jewish News Reporter Holocaust survivor Eva Mozes Kor, who underwent experiments in Auschwitz together with her twin sister, has died at the age of 85. Kor, who lived in …
Deepak Chopra Rewire Your Brain for Success by Practicing This Simple 5-Minute Habit, According to NeuroscienceInc Magazine - Scott MautzDeepak Chopra and Sanjay Gupta weigh in on what it takes to train your brain to achieve your goals. We enroll every resource at our disposal in the pursuit of success, why wouldn't we fully utilize the
