Mindful

By Michael

Myers-Briggs
Start every day the right way with the best morning routine for your Myers-Briggs personality type
Well+Good - by Jenna Birch
If you’ve ever shared a bathroom with siblings or had roommates, you’re probably well aware that anyone’s unique personality can factor into your …
Lifehacks
How to Select the Right Therapist for You
Lifehacker - Rebecca Fishbein
It’s not easy to find a good therapist. Therapy can be incredibly cost-prohibitive, for one thing, depending on insurance coverage. Then, there are …
Auschwitz
Stop trying to balance on tracks, Auschwitz museum pleads
timesofisrael.com - By JTA
The Auschwitz-Birkenau memorial and museum in Poland urged visitors not to balance on the rails that were used to transport Jews to be murdered. The …
Edinburgh
Childhood trauma can make severe depression more likely, finds report
scotsman.com - Kevan Christie
Early life trauma may affect the structure of the brain in a way that makes clinical depression more likely to be severe and recurrent, according to …
Pranayama
Deep Breathing Might Have Benefits We're Only Beginning to Understand
discovermagazine.com
As a cell biologist, Sundar Balasubramanian never forgot his rural southern Indian roots, or the traditional practices his uncle, the village healer, …
Home
13 Foolproof Tips to Attract Birds to Your Yard
familyhandyman.com - Kaitlin Stainbrook
View as slideshow Landscaping Readers share tried-and-true advice for transforming backyards into bustling bird havens. 1 / 13 Water, food and …
How Do Fathers Show Sons Love? Quietly and Cautiously
Fatherly - James Wohr
Men may not be from Mars, but – compared to women – they do communicate in very different ways. Perhaps nowhere is this more evident than in the …
Jewish Culture
Jew
jewishjournal.com - BY David Suissa | Mar 21, 2019 | Editor's Note
It’s common knowledge by now that Jew-hatred, also known as anti-Semitism, will find its way into most societies one way or another, no matter what …
Science
Trying To Do Good
NPR
It's always better to help someone than not, right? We begin this episode in a virtual classroom. Several years ago Kellie Gillespie took an online course in social psychology, taught by Scott Plous of
Home
How Tidying Up Completely Changed My Lifestyle at Home
familyhandyman.com - Kiersten Hickman
Thanks to Marie, my LIFE sparks joy! It was three months before my wedding. I was wrapping up my final months of graduate school and preparing to move …
Lifehacks
How to Accept an Apology
Lifehacker - Aimée Lutkin
Heartfelt apologies can be tough; admitting you were wrong requires introspection, humbling yourself, being vulnerable. But the gracelessness of the …
FDA
Here’s How Stress Can Trigger a Hormonal Imbalance
Healthline - Cathy Cassata
Hormonal imbalances can cause a variety of complications, from mood swings to anxiety to leg cramps and more. And according to a recent survey of …
Mental Health
What 8 Psychologists Do to Get Through Their Crappiest Days
Self - Carolyn L. Todd
It’s a non-negotiable fact of life: Everyone has bad days sometimes. We all have different ideas of what constitutes a crappy day and different …
Poetry
Poems & Words
poems-and-words.com
Mental Health
Depression among Gen Z is skyrocketing — a troubling mental-health trend that could affect the rest of their l
mysanantonio.com - Hilary Brueck, provided by
Strelka Institute/Flickr Across the US young people are reporting more depression. • Rates of depression have skyrocketed among kids, teens, and young …
The Arts
How Parents Are Robbing Their Children of Adulthood
The New York Times - By CLAIRE CAIN MILLER and JONAH ENGEL BROMWICH
Nicole Eisenberg’s older son has wanted to be a star of the stage since he was a toddler, she said. He took voice, dance and drama lessons and attended the renowned Stagedoor Manor summer camp for half
Mental Health
anxietyproblem: Follow us @anxietyproblem
psych2go.me
Psych2go | Concise Psychology Content | Main platform: Psych2Go.net Thank you for following. Get involved or reach us here: psych2go@outlook.com or …
Healthy Living
UC Berkeley Has a Popular Happiness Class—Here's How To Take It For Free
apartmenttherapy.com - Kenya Foy
Oh happy day! READ MORE...
Loneliness
The Feeling Of Loneliness Is The Result Of Human Evolution
Mashable - Aakash Jhaveri
It is often said that humans are inadequate because they have emotions. We can easily label our feelings as happiness or sadness. This International Day of Happiness, let’s take a deeper look at why we
Mental Health
Can Anxiety and Depression Be Contagious? We Asked the Experts
Health.com - Ashley Mateo
The truth about whether you can "catch" a mental illness the way you catch a cold. Can you "catch" a mental illness like anxiety and depression the …
When Kobe Bryant Broke His Hand and His Shooting Suffered, He Spent His 'Vacation' Making 100,000 Shots (and Teaching a Lesson
Inc Magazine - Jeff Haden
Kobe Bryant fractured a bone in his right hand during the early part of his third season in the NBA and missed fifteen games. Doctors taped his ring finger to his pinkie to treat the injury. Even though
Opinion
Robert Jeffress: Don’t underestimate the power of prayer, no matter what others say
Fox News - Dr. Robert Jeffress
In the wake of the horrific mass slaughters in New Zealand and Nigeria, some people have criticized offers to pray, suggesting that prayers are nothing more than empty platitudes. But as Christians, we
Beverages
A Harvard Study of 100,000 People Says Changing 1 Simple Habit Could Add Years to Your Life
Inc Magazine - Justin Bariso
It's a well-known fact that drinking sugar-sweetened beverages is bad for your health. But the results of a new study may reveal just how bad those drinks are. Spoiler alert: Very, very bad. The American
Vampires
The One Type of Person Mentally Strong People Avoid
Inc Magazine - Amy Morin
Some people assume that if you're mentally strong you should be indestructible--and therefore able to tolerate everything. But the truth is, no matter how strong you are, there are certain things (and
Demand for Depression Drugs Waning, as CBT and Meditation-based Therapies Gain Momentum
apple.news - GlobeNewswire
Open this story in Apple News. For the best reading experience, open this story on a device with Apple News. It may also be available on the …
Health
Daily Marijuana Use And Highly Potent Weed Linked To Psychosis
NPR - Rhitu Chatterjee
Weed use is taking off as more states move to legalize it. And with all the buzz over medical marijuana, it's starting to gain an aura of healthfulness. But there are some serious health risks associated
Some of the most comforting words in the world are...
tumblr.com - Purple Buddha project
Some of the most comforting words in the world are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, and …
💯
tumblr.com
Health
Is It Alzheimer's Or Another Dementia? The Right Answer Matters
NPR - Jon Hamilton
In the U.S., older people with dementia are usually told they have Alzheimer's disease. But a range of other brain diseases can also impair thinking and memory and judgment, according to scientists attending