Despina Polyzoidou

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Why you should never eat a bacon sandwich: what you can – and can't – eat

February, 2015, was the month when everything we thought we knew about eating and drinking healthily was turned on its head.<p>First, a damning study in the British Medical Journal showed that – after all we have been told to the contrary – saturated fat is good for you. Far from being the great risk …

Cuban Accommodations

The sudden spike in tourism in an economy with nowhere near enough infrastructure -- plus the embargo that makes it complicated to make payments from the USA or by credit card -- means that booking a room ahead is frustrating. Hotels can be booked up long in advance, with the demand resulting in …

Cuba

Get Lost in These 5 Cartography Magazines

In the age of smart devices, it’s getting easier to find your way around with GPS and map apps. Map-reading becomes a handy skill when you don’t have access to the Internet. Hundreds of years of cartography and intrepid navigation yielded the very first maps, which were representations of land or …

22 Contemporary Authors You Absolutely Should Be Reading

These writers are not to be missed.

Books

The two women behind the viral dress want to turn it into something positive for girls

Sarah Weichel and Caitlin McNeill, the two women behind the dress photo that rocked the Internet on Thursday, have a plan to turn their fifteen seconds of viral fame into a win for young girls.<p>Weichel reached out to Business Insider late Friday and announced the pair have teamed up to sell “Team …