neonnightz

87 Flips | 13 Magazines | 12 Likes | 6 Following | 2 Followers | @neonnightz_ | Death Before Dishonour ///.

These 12 Videos Show the Proper Form for a 7-Minute Full Workout

Interval training, as we've mentioned before, is one of the most efficient ways to exercise. Yesterday we shared a routine that gives you a full-body …

Workouts

Gold Container House

If there was ever a reason to upcycle, its the Gold Container House. The three-bedroom, four-bath Arizona home sets a new standard for the container …

Framing

'Sent chills down my bones': Bear seen eating another bear in central B.C.

Spotting bears in B.C.'s backcountry is fairly routine for Mike Robertson.<p>Spotting a black bear feasting on another bear, however, is not.<p>"I tell ya, …

Bears

What it would look like if Canada banned all handguns

At the end of last month it emerged that Bill Blair, the new minister of organized crime reduction, had been tasked by the Liberal government with …

Guns

Is the Keto Diet Bad For Your Heart? Here's What Cardiologists Say on the Matter

The keto diet has exploded in popularity over the last few years as a means to slim down quickly without giving up bacon, cheese, or red meat. But the diet, which is high-fat, moderate-protein, and low-carb, is controversial, especially among the medical and dietitian community.<p>With so much fat OK …

Saturated Fats

Here's how Battlefield 5 looks with Nvidia RTX effects

At its Gamescom event today, Nvidia announced the new GeForce RTX line of graphics cards, which are available September 20—just in time for holiday …

Battlefield V

FUREY: Trudeau’s re-election strategy? Call everyone racist

It was a video that went viral over the weekend. On Thursday, Prime Minister Justin Trudeau really got into it with a heckler at a rally in Quebec.“I …

According to an Expert, These Are the Best Fats and Oils to Eat on the Keto Diet

The ketogenic diet is a low-carbohydrate, high-fat diet that is most commonly used to manage type 2 diabetes and to help people lose weight. Getting into a state of nutritional ketosis is the main goal — the state in which your body burns fat and ketones for energy instead of glucose. The high-fat …

This hiking trail in Ontario comes with an epic lookout point

Located in the South Bruce Peninsula region are clusters of some of the best hiking trails, beaches and cave systems that Ontario has to offer. …

Gerber's Nifty ComplEAT, a Nestable Four-Piece Cooking, Eating & Cleaning Tool That Even Transforms Into Tongs

Extreme Sporks<p>At the Outdoor Retailer Trade Show in Denver, Gerber provided a sneak peek at a product they'll be releasing next year: The ComplEAT, a …

A Study of 140,000 People Says Walking This Much Per Week Adds Years to Your Life

It's less than you think.<p>Human beings are not sloths. "We need to move," Harvard psychiatrist John Ratey has explained. "It's only 10,000 years ago that we were hunter-gatherers and we moved anywhere from 10 to 14 miles a day."<p>Which might sound kind of alarming to you.<p>While we all know that too …

29 Foods the World’s Healthiest People Eat Every Day

Want to keep running until you’re 90? These longevity-boosting foods can help.<p>1 of 29<p>Almonds<p>Rich in healthy fats, fiber, and protein, these nuts are made for more than snacking. Use slivered almonds as a topping for oatmeal or yogurt, add them to muffin recipes, or use almond flour in place of …

2018 MacBook Pro Features 'Fastest SSD Ever' in a Laptop According to Benchmarks

The 2018 MacBook Pros just went on sale yesterday, but Apple was quick about shipping them out and some customers already have the new machines in hand.<p><i>Laptop Mag</i> was able to get one of the new 13-inch 2018 MacBook Pro models and performed some benchmarks to give us an idea of how it measures up to …

MacBook Pro

Why You Can't Trust Government Dietary Data

When President Eisenhower left office in 1961, over 70% of Americans trusted the Federal Government. That figure plummeted to less than 20% by the …

3 Ways Intermittent Fasting Improved My Weightlifting Game and Helped Me Build Muscle

You may not automatically associate weightlifting with intermittent fasting. People think that fasting for 16 hours a day (and eating all your meals within an eight-hour window) will make you feel weak, which means you won't get much done at the gym. But I've found the opposite to be true. I've …

Intermittent Fasting

Your brain absolutely cannot resist doughnuts – here’s why

Doughnuts are particularly difficult to resist – and now we know why. A study of how our brains respond to food has found that treats that are high …

Medically assisted deaths in last half of 2017 up almost 30 per cent

OTTAWA — Almost 4,000 people have chosen medical assistance to end their lives since the practice became legal in Canada two years ago.<p>That includes …

I tried intermittent fasting for 10 days — and I understand why people in Silicon Valley love it

For over a decade, I have maintained a gluten-free diet, because I have celiac disease. Although my weight has remained fairly stable over the last …

Holistic Medicine

7 Stretches to Relieve Tight Hips

Foam roller stretches and hip flexor stretches can help to relieve tightness in the hips.<p>1. Foam roller stretch<p>You can use a foam roller to loosen up …

Stretching

15 Things You Didn't Know You Could Make in a Crock-Pot

A slow cooker can be a busy cook’s best friend—after all, who doesn’t love a kitchen appliance that lets you “set it and forget it”? But if your …

Air-Fried Buffalo Cauliflower Bites

Whether you’re having vegetarian friends over to watch the game or you just enjoy recipe mash-ups starring your favorite flavors, these spicy …

Turmeric Chickpeas with Garlic Tahini

This was a quick, clean out the refrigerator lunch, and a compelling reason to always keep some of these turmeric chickpeas on hand. Turmeric …

Recipes

Nuts Are a Bad Source of Protein

These alternatives are far more efficient.<p>I love getting protein from plant sources as much as I can. I eat two cans of beans after every workout, and I’m the first person to remind people that potatoes and oats have a surprisingly great range of amino acids. I was a vegetarian for five years and …

How to Make an Indoor Self-Watering Herb Garden

No green thumb required.<p>Start an herb garden indoors with a planter that will keep your herbs hydrated and blooming all year long.<p><b>What you'll …

8 foods a Harvard nutritionist tries to eat almost every day

Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch.<p>Think of your kitchen as one big tasty medicine cabinet.<p>The right foods in the right amounts can protect your heart, keep your blood sugar stable, help you lose weight and allow you to live longer.<p>Diet …

Canada shows the world the right way to face up to evil

<b>Ottawa (CNN) —</b> When terror came to the streets of Toronto this week -- in one of the worst mass killings in this country's history -- it challenged the sepia-soaked image of Canada as "a peaceable kingdom."<p>Like other large, diverse democracies, Canada has learned that it is not immune to random …

Yes, Probiotic Turmeric Soda Exists — And It's Super Easy To Make. Here's How

If you haven't dabbled in homemade ferments before, turmeric soda is a great place to start. Fermenting turmeric is actually the secret to …

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<p>2 cloves garlic , minced<p>1 teaspoon lemon zest<p>2 tablespoons lemon juice<p>3/4 teaspoons salt , divided<p>1/2 teaspoon …

Recipes

Google futurist and director of engineering: Basic income will spread worldwide by the 2030s

• <b>Basic income will be widespread by the 2030s, according to Google futurist and director of engineering Ray Kurzweil.</b>• <b><br>Kurzweil is known for making seemingly wild predictions. In 2016, he predicted that by 2029, medical technology will add an extra year to human life expectancies on an annual</b> …

Technology (India)