NEO Chi LIFESTYLE

Most recent stories in NEO Chi LIFESTYLE

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  Oscar Segurado

  

  1 day ago

  You Can Shift From a Scarcity Mindset to an Abundance Mindset

  Lifehacker - Meredith Dietz

  Take these steps to start healing your relationship with money. Do you constantly worry about not having enough money? Are you afraid to spend on …

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  Oscar Segurado

  

  Sep 20

  You’ve Been Too Hard on Yourself

  thetaoist.online - Sparkling Annabel ✨

  Let’s dive into the root underneath and find the way out.Have you been judging yourself lately?Comparing yourself with others, feeling less than and …

• Those with the most positive outlooks on life were three times less likely to develop cold symptoms than those who were the least happy

  

  Oscar Segurado

  

  The brain: can you really think yourself healthy?

  sciencefocus.com - Andy Ridgway

  Nobody likes catching a cold. But it seems that we all have a pretty effective weapon that can reduce our chances of getting one – being happy. In a …

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  Oscar Segurado

  

  This 7-Day Routine Will Help You Manage Stress Like An Expert

  mindbodygreen.com - Devon Barrow

  paid content for Stress is a natural part of life. Thanks to our survival response, we’re literally wired for it. But that doesn’t mean it should hold …

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  Oscar Segurado

  

  A Psychologist Explains The Benefits Of A ‘Bare Minimum Monday’

  Forbes - Mark Travers

  Hustle culture, riddled with phenomena like the “Sunday scaries” and “Monday blues,” is making it increasingly difficult to balance work, personal life and self-care. The relentless pressure to consistently perform at our peak can leave us feeling exhausted, fatigued and overwhelmed. According to a …

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  Oscar Segurado

  

  The Power of Not Reacting: Buddha's Approach to Peaceful Living

  yourstory.com

  In a world buzzing with distractions, the strength to keep calm and not react impulsively is more precious than ever. This is a lesson we can learn …