Emotions & Anxiety

Most recent stories in Emotions & Anxiety

• Develop the skill of observation, as well as the ability to separate facts from projections, assumptions, and interpretations

  

  Oscar Segurado

  

  2 days ago

  How To Observe Your Emotions Without Being Consumed By Them

  mindbodygreen.com - Sara Kuburic, PhD

  We've all had those instances when our body is doing its own thing—adjusting to hormones, time zones, climates—and we notice a physiological change …

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  Oscar Segurado

  

  2 days ago

  Knowing why burnout occurs isn’t enough—this is a roadmap to end it

  Fast Company - By Rachel Montañez

  To better understand how to improve the employee experience, drive meaningful conversations, and find effective solutions, it helps to visualize thoughts and feelings. Knowing why burnout occurs isn’t enough. To better understand how to improve the employee experience, drive meaningful …

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  Oscar Segurado

  

  3 days ago

  Your Scent Can Reveal Stress, Sickness and Much More About You

  Medium - The Conversation U.S.

  By Chantrell Frazier, Assistant Professor of Chemistry and Food Science, Framingham State University; Kenneth G. Furton, Professor of Chemistry and …

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  Oscar Segurado

  

  3 days ago

  What Are the Differences Between Burn-Out & Temporary Blues at Work?

  Grazia

  It’s not unusual to feel blue at work, especially after the summer ends. With the September blues, there are many ways to help alleviate the feelings …

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  Oscar Segurado

  

  4 days ago

  How to stop your amygdala from hijacking your emotions

  bigthink.com - Neha Sangwan

  Have you ever been surprised by the intensity of your own [emotional] response? Or perhaps by the intensity of someone else’s response to a seemingly …

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  Oscar Segurado

  

  4 days ago

  Where in our bodies do we feel love (and other emotions)?

  newatlas.com - By Paul McClure

  Researchers have mapped where and how strongly we experience different kinds of love, covering everything from romantic love to love for strangers. …