gaurav kumar

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When Influencers Go Rogue

In a perfect world, marketers would like to have the same core of influencers throughout the process of an influence marketing program. We can get to know our influencers on a more personal level, tailor incentives, predict their needs and gauge the potential for more, future interactions. In …

Want to Start a Business? Consider These 5 Invaluable Lessons Before Diving In | The Art of Manliness

<i>Editor’s Note: This is a guest post from Justin Spring.</i><p>On Friday nights, most testosterone-driven high school guys head out to the football field to …

31 Things That Are More Important Than Being In A Relationship Right Now

Whether you’re dating someone or single, it’s important to take self-inventory, being intentional about the relationships you have and the …

How Super-Achievers Do What They Do

For their new book <i>The Art of Doing</i>, Camille Sweeney and Josh Gosfield interviewed 36 super-achievers at the tops of their fields. They started seeing patterns emerge. These are the 10 most common practices of the highly successful.

Walking the streets of #NewDelhi and we spot a men’s clothing store with two beautiful Indian #motorcycles in the upstairs Window

Walking the streets of #NewDelhi and we spot a men’s clothing store with two beautiful Indian #motorcycles in the upstairs Window. We enter and while we are ooohing and aaarhing over the bikes the sales guy comes up and we start talking bikes. Turns out it is his dad’s shop and he collects old motorcycles. He said he had a few more upstairs and asked us if we wanted to look. Head upstairs and before us is the most unexpected site. #triumphs, #nortons, #BSA’s, a #DKW and a few oddities were jam …

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10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …

4 Running Motivation Tricks

Sometimes, the hardest thing about running is actually motivating yourself to get out and hit the road. Here's how<p>Sure, your legs and lungs burn, but running is just as taxing on your brain. From making the decision to lace up to fighting through each mile, "the process of running is …

15 Minute Kettlebells Workout

Earn a balanced—and bangin'—physique with this killer kettlebells workout<p>No disrespect, dumbbells—you're great and we heart you—but the kettlebell is kind of stealing our adoration. To be honest, this isn't a new crush: We've always been fond of the kettlebell's shape, which creates an uneven …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

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The world's most unusual beaches

Candy sands, disappearing waves, transformed trolls - if life's a beach, these are its strangest days. These 10 beaches from Lonely Planet's <i>1000 Ultimate Sights</i> might not all be swimmable, but they are all extraordinary.<p>1. Bowling Ball Beach, California<p>Compared to green sand or vanishing tides, …

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