nancy

30 Added | 5 Magazines | @nen_nen_nc | Keep up with nancy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nancy”

Airbnb’s Delistings Anger Hosts And Raise Claims Of Data Fudging

As the BBC reports delistings across the United Kingdom, a new study says Airbnb purged hosts before opening its books to the public.<p>As many as hundreds of Airbnb hosts in the U.K. may have been delisted in recent weeks “for no reason,” according to a new BBC report. But last week, critics of the …

Hospitality

based smoothie is everything! Try it...

aswideasmysmile reblogged this from heyfranhey<p>iwannamuse-blog-blog reblogged this from uncommondenominator<p>uncommondenominator reblogged this from …

7 Detox smoothies!

Detox

Happy Hour: Curry Leaf Mojito

<b>Curry-Leaf Mojito</b><br>8 fresh curry leaves<br>1 thin lemon wedge<br>1 tsp sugar<br>1/4 cup citrus vodka<p>In a tumbler, muddle curry leaves, lemon wedge, and sugar. Top with crushed ice and citrus vodka.<p><b>Makes 1 drink</b> <i><br>Per serving: 250 cal, 0 g fat, 11 g carbs, 0 mg sodium, 2 g fiber, 2 g protein</i><p><i>photo: Kenji Toma</i>

Stability Ball Workout

Exercise 1 Stability Ball Roll-Out<p>Kneel in front of a stability ball with your knees hip-width apart, then place your forearms on the ball, hands in loose fists (a). Keeping your back flat, brace your core and slowly roll the ball away from you by straightening your arms; extend as far as you can …

Paloma Cocktail - Everyday Annie

I may sound like a broken record right now, but when it’s in the name of friendship, I don’t mind. The friends I’ve made through this blog are truly …

Rio-Style Ginger Beer Floats

Eric Ripert's sweet, fizzy drink, made with orange juice, passion fruit and mango sorbet, is his Brazilian take on a typical American root beer …

Recipes

SCOUT blog : Jenn Elliott Blake | Fortunate Feast : Spring | Cocktail Recipe | Blood Orange 75.

I’m crazy excited to share our very first recipe from Fortunate Feast today! Thank you again to everyone for your support and kind comments in …

Singapore Sling

This is a cocktail that Elsie and I had (quite a few times) while on vacation in Mexico earlier this year. It was my first time ever visiting Mexico. …

Cooking Tips: Easy Dinner Recipes-- Fast

Healthy fast food that you can prepare at home<p>Easy Meals in Under 30 Minutes<p>We're all strapped for time, but making dinner doesn't always have to be a three-hour event. In fact, you can whip up and eat a delicious and healthy meal in less time than it would take to chow down at a restaurant. So …

Cooking

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

Bloated Stomach: 15 Ways to Debloat ASAP

<i>By Leta Shy for POPSUGAR Fitness</i><p>Slimming down for summer takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to get our tips on how to feel less bloated and puffy—and have a flatter belly—by the end of today!<p><b>1. Morning: Drink Hot Water</b> …

Watermelon Mojito

<i>A refreshing cocktail, cool down with this delicious recipe for watermelon mojito. This recipe can be repeated to serve as many as you like.</i><p><b>Serves</b> …

Rum

Tomato And Watermelon Salad

Tomato And Watermelon Salad from Epicurious• 3 or 4 small to medium heirloom tomatoes, in assorted colors, cored and cut into 3/4-inch chunks<br>• 1 small …

Extra-Virgin Olive Oil

Foodily Blog

13 Ways Exercise Makes Your Brain Work Better

• <b>Interval workouts can cut through anxiety.</b> Studies show that moderate-to-high intensity cardio sessions turn up the release of brain chemicals that …

The 15 sex fantasies she craves

Women aren't as visual as men when it comes to getting turned on and unleashing their inhibitions. Odds are, what your girl really wants in the …

Fit Food: The Benefits of Citrus

1. Sweeten a Salad<p>To add flavor and fiber to a vegetable-heavy salad, toss in some mandarin oranges or diced grapefruit slices. You can do it with …

How Can I Tell If She's Faking Her Orgasm?

<b>Q: I’m worried that my girlfriend is faking her orgasms. How can I tell?</b><p><b>A:</b> There are some surefire signs she’s actually coming, and most of them …

10 ways to boost your energy

Eat your magnesium<p>“Research shows that when the body doesn't have enough magnesium, a mineral that is found in our bones, tissues, and organs, it has …

Juice Recipes for Better Health

You’ve probably heard about juice cleanses or detox programs that flush toxins from the body. The trend’s taken off, and the benefits are genuine.<p>But …

5 Cinco de Mayo Drinks with a Kick

Frozen margaritas and tequila shots with salt and lime—<i>bor-ing</i>. Not really, but these drinks are everywhere on Cinco de Mayo. If you want to wow your …

Sleep Better Tonight

Do: Go Mattress Shopping<p>“Invest in a hypoallergenic mattress,” says Kristina Held, principal at Grün-Sustainable Architecture and assistant professor …

The Fit 5: Kettlebell Conditioning

For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of editors and …

How to Jump Start Your Way into Shape

Announce It<p>When you make a commitment to improve your fitness, get it out there! Tell your friends, family, and co-workers, and post it on Facebook …

Training Q&A: How Do I Bounce Back From a Sports Hernia?

<b>Q: After getting some groin pain checked out, my doctor says I have a sports hernia. What kind of recovery am I looking at?</b><p><b>A:</b> No athlete wants to be …

How to get lean: 25 ways to lose fat faster

1. Do intervals and high-intensity training (HIIT)<p>You’ve heard about their benefits—and for good reason. If you’re looking for a surefire way to burn …

a delectable cocktail with strawberries and coconut water

I have wanted to experiment and make drinks using coconut water since I first sipped this delectable nectar straight out a coconut a few years ago. …