S Dun

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10 Healthy Office Snacks: The Anti-Vending Machine Guide

These healthy office snacks beat whatever junk is in the vending machine any day.<p>We've perfected the art of the office lunch—but even the most protein-packed lunch bowls can't prevent the inevitable 3 p.m. rumbly belly. Before you give up your quarters to the vending machine, hear us out! There are …

Healthy Eating

Recipe: Leek, apple and thyme soup - California Cookbook

It may be 7,536 miles away from her own kitchen in Tel Aviv, but I can just see my 95-year-old mother jotting down suggestions for what she thinks my sister in Los Angeles should serve on Rosh Hashana, the Jewish New Year that starts at sundown Wednesday. Her selections are predictable: homemade …

Vegan and vegetarian dishes were one of our biggest and most popular categories of recipes in 2013 — with good reason! 15 fresh vegan + vegetarian recipes we love: http://thekitc.hn/18ZyPwJ

Detox! Smoothies, salads and more to start 2014 on a healthy note

With the new year comes a host of resolutions to eat less and exercise more—intentions that are often all but forgotten come mid-February. So why not focus on simple strategies that will rid your body of holiday overindulgences <i>and</i> make you feel better and brighter all year long? Take that, broken …

13 Wholesome Recipes for the Mid-Holiday Detox

Give yourself a pat on the back. You've made in through Thanksgiving, the ultimate food-centric holiday, with hopefully minimal cooking disasters, quibbles about politics, and general family drama. But now you've got a new problem: it's called a food hangover, and it's mental as well as physical. …