nekeisha morgan

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3 Strategies for Raising a Smart Kid

<i>By Dr. Krekamey Craig for KnowMore.tv</i><p>What are some of the best ways to encourage a lifelong love of learning? Researchers say having children focus less on how smart they are and more on improvement and working hard helps create a mindset that leads to better grades, a more motivated student and …

Parenting

How Your Food Impacts Your Vagina

But the foods you eat can influence that pH, changing the way your nether region smells (and even tastes). For instance, spices, onions, garlic, red meat, dairy, asparagus, broccoli, and alcohol can all affect the natural balance you’ve got going on, while fruits and fruit juices may turn things …

Spices

Can Exercising Your Vagina Lead to Stronger Orgasms?

According to a survey by the sex toy company, 76 percent of women report having orgasms lasting six seconds or less. Plus, 11 percent of women surveyed said they have never experienced what they would consider a climax and only a measly 4 percent said they were fully satisfied with their orgasms. …

Sexual Health

11 Ways to Keep Your Vagina Happy and Healthy

Your vagina really (really) wants you to read this.<p>You might think you know everything about keeping your lady parts in tip-top shape, but you could be wrong. From douching to ditching your annual exam, there are tons of common misconceptions about what you <i>should</i> do to maintain a healthy vagina. …

Sensitive Skin

9 Household Items You Need To Replace Sooner Than You Think

Nothing lasts forever — and we bet you haven't thought about tossing these items in a while. This piece originally appeared on goodhousekeeping.com<p><b>1. Toothbrushes</b>The bristles become frayed and worn over time, so they won't clean your teeth as well. Get a new one every three months.<p><b>2. Walking …

Are You Really an Introvert? Extrovert?

It is very hip to label yourself an introvert. Part of this is due to the well-researched, profound, well-written treatise by Susan Cain, <i>Quiet: The Power of Introverts in a World That Can't Stop Talking.</i> If you haven't read it, you are in for a treat (and for some strange reason, it costs less than …

Psychology

You Need to Read This 15-Year-Old Boy's Letter About Emma Watson's UN Speech

Seriously—he gets it.<p>Check out the full letter, courtesy of Buzzfeed:<p>I recently had a religious studies lesson where we talked about gender and the role it plays in modern society; having watched Emma Watson’s speech about gender equality the night before and agreed with everything she said, I was …

Feminism

13 Struggles of Having a Vagina

<b>Yeast Infections</b><br>Getting a yeast infection is bothersome and embarrassing, but it's worse if you're prone to these and other bacterial infections.<p><b>Wondering If It's "Pretty"</b><br>All vaginas look different—but there are now surgical procedures designed to improve the appearance of your lady parts. Trust …

Women's Health

11 Things Every Woman Should Tell Her Gyno

<b>If You've Had Unprotected Sex—Even Once</b><br>So you slipped up and didn't use a condom a while back, but since then you've gotten your period and haven't noticed any signs of an STD. You're in the clear, right? Not exactly. Some STDs, like Chlamydia, are often completely symptomless, while others like …

Women's Health

Dealing with Urinary Incontinence: How to Stop Yourself From Accidentally Peeing

Because it’s so common yet rarely talked about or addressed head-on during your annual checkup, the ACP just released new guidelines on how women of any age can reduce or eliminate the odds of urinary incontinence. The guidelines, published in the <i>Annals of Internal Medicine</i>, address the two types …

Women's Health

19 Pairs of Jeans That Will Transform Your Look

No matter your favorite style, we've got picks for you!<p>Denim is so much more interesting these days—the myriad cuts, colors, and tricked-out textures mean you can find a pair (or 10!) to suit your personality and your body shape. Go!<p>Boyfriend<p><i>A respite for those with an aversion to (or boredom with)</i> …

Clothing