Neha Narang

14 Flips | 2 Magazines | 1 Follower | @nehanarang | Keep up with Neha Narang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Neha Narang”

6 Things Not To Say To Someone With Depression

If you've ever known someone with depression or have battled it yourself, you're deeply aware of the accidental insensitivity that can often come with it. For those who may not understand the complexities, it's easy to say things that have the potential to do more harm than good.<p>While the U.S. has …

Why have young people in Japan stopped having sex?

Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her earlier days as a professional dominatrix. Back then, about 15 years ago, she was Queen Ai, or Queen Love, and she …

Elon Musk: Triumph of His Will

For his entire life, Elon Musk has bent people to his insatiable will. Most recently, he's co-opted NASA. And now we'll see whether he's a) the visionary who forces americans to become explorers again, or b) a man so distracted by vision that his life's work is a series of brilliant disappointments.<p>…

What's Wrong With The Food You Eat?

A few months ago I stumbled upon a little food haven in Manhattan. The sign outside says “Home Grown Is Best.” Inside you enter a world of locally grown foods — from the recreational cooking school (“Simple, Seasonal Suppers: Heirloom Tomatoes” sourced from the local farmer’s market) to the Cafe …

9 Habits of People Who Build Extraordinary Relationships

The most extraordinary professional relationships are built by ordinary actions like these.<p>Professional success is important to everyone, but still, success in business and in life means different things to different people--as well it should.<p>But one fact is universal: Real success, the kind that …

8 Keys to Creating a Loving, Joyful Relationship

Do you believe that if you have to work on a relationship, it's not the right relationship for you? Having worked with couples for 45 years, I can tell you without a doubt that this is NOT true!<p>Do you believe that if you have to work on a relationship, it's not the right relationship for you? …

Self-Healing

The 6 Weight-Loss Tips That Science Actually Knows Work

Some of the weight loss articles out there these days are getting a little nutty. New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new “tips” for losing weight, something’s amiss. Some recent …

Coming Into Focus: 3 Photos That Will Change How You Think About Your Body

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

It's All Good

• <b>Author:</b> Gwyneth Paltrow<p>Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.<p>Last spring, after a particularly grueling schedule and lapse of overindulgence, …

De-Stressing Apps: 10 iPhone Applications To Help You Chill Out And Calm Down

Chances are, your smart phone is a major source of stress in your life. It reminds you of all the unfinished things on your to-do list and forces you to carry around your friend and relationship drama (not to mention fights with Mom and Dad) with you in your pocket. But your cell doesn't have to be …

Mindfulness Linked With Emotional Well-Being And Improved Sleep, Study Finds

Adding to a growing body of research on the health benefits of mindfulness, a recent University of Utah study found that individuals with mindful personality traits exhibit more stable emotional patterns and report feeling more in control of their moods and behaviors. The findings showed that …

Flat-Ab Pilates Workout

Easy at-home moves to slim your belly and tone your core<p>You've probably read about celebs extolling the virtues of Pilates (lean legs, a supertaut tummy!), or maybe even heard the hype from mat-class–obsessed friends. If you're still skeptical, keep reading: "Pilates puts your muscles—especially …

Workouts