neha ahooja

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Why Arming Ukraine Will Backfire

Vladimir Putin has restarted his war against Ukraine, and the U.S. and Europe are unsure how to respond. While Europe has apparently decided that no …

As the US moves closer to India, Pakistan looks to Russia

Photograph: Saul Loeb/Getty<p>US President Barack Obama speaks on US - India relations during a townhall event at Siri Fort Auditorium in New Delhi. US President Barack Obama warned last week that the world does not “stand a chance against climate change” unless developing countries such as India …

20 Smokin’ Hot Jalapeño Recipes

We’ve all topped off a heaping mound of nachos with a few rings of jalapeños, but these spicy green peppers are so much more than a last-minute addition to a standard Tex-Mex dish. We’re bringing you 20 of the most creative jalapeño recipes around to breathe some new culinary life into this …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

Coffee "S'mores" Pie

8 Servings<p>Print<p>Ingredients<p>Graham Cracker Crust<p>9 whole graham crackers, ground finely in a food processor<p>2 tablespoons heavy cream<p>2 tablespoons Nutella<p>1 ounce semisweet or bittersweet chocolate, melted<p>1 tablespoon unsalted butter, melted<p>Coffee Ganache<p>12 ounces semisweet or bittersweet chocolate (do …

FoodRECIPES

Breakfast muffins<p>Preparation time<p>less than 30 mins<p>Cooking time<p>10 to 30 mins<p>Serves<p>Makes 12<p>Dietary<p>Vegetarian<p>Make this recipe your first stop for a nourishing morning muffin. If you prepare the dry ingredients the night before, you can easily whip up a fresh batch first thing in the morning.<p>By Tim …

Breakfast

How to Make Gordon Ramsay's Homemade Gnocchi With Peas And Parmesan

Homemade gnocchi may sound daunting, but Gordon Ramsay has an easy step-by-step guide to turn those spuds lurking at the back of your cupboard into a …

Baked Ziti

Before I begin with this recipe tutorial, I must make an important disclosure:<p><i>I did not use ziti to make this Baked Ziti.</i><p>I used Mostaciolli.<p>I’m truly …

Fry Fat in 15 Minutes

Build strength and burn fat--even if you have less than 20 minutes to spare<p>This fast-paced strength circuit from trainer Craig Ballantyne alternates upper-and lower-body muscle groups to blast more calories in less time. In short, here's how to burn fat, fast.<p><b>Do it:</b> Complete as many reps of each …