Neetu Mittal

13 Added | 2 Magazines | @neetumittal | Keep up with Neetu Mittal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Neetu Mittal”

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

best primer for woman

<b>Guerlain Meteorites Light Diffusing Perfecting Primer</b><br>($71, at Sephora)<br>Suspended within a clear gel base, this potion has hundreds of pearlescent beads to brighten a sallow fair-skinned complexion.<p><b>Clinique Superprimer Face Primer Colour Corrects For Dullness in Deeper Skins</b><br>($27, clinique.com)<br>For …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Yoga

Natural Path to Healthier Bones

Many people read the potential side effects of osteoporosis medications and end up coming to see me to see if there is anything they can do in a more "natural" way to help prevent bone loss. They frequently think of osteoporosis prevention in terms of using one or two supplements to achieve this …

Culinary Herbs That Grow Well in Shade

comments (5) July 19th, 2010<p><b>Chris McLaughlin</b>, contributor<p>16 users recommend<p>Lemon Balm will tolerate some shade in a garden.<p>Photo by Jess Beemouse …

Gardening

Drying Herbs

Photo: tallgrassdesign.blogspot.com<p>If you want to keep a little bit of your summer garden with you all year long, you can do so by drying herbs and …

12 Best Foods For Your Abs

Stockbyte/Thinkstock<p><b>ALMONDS AND OTHER NUTS<br>(With Skins Intact)</b><p><b>Superpowers</b> Build muscle, reduce cravings<p><b>Fights</b> Obesity, heart disease, muscle loss, wrinkles, cancer, high blood pressure

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

How To Get A Flat Stomach | Women's Health

10 Ways to Get a Flat Stomach<p>These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding<p>Beth Bischoff<p>Be the center of attention<p>For all the effort you've put into toning it—and for all the cupcakes you've given up to maintain it—your midsection should be as rock-hard as …

New Workout: Tempo Intervals for Cyclists

Spinning your wheels with no goal in sight? Turns out we can get way more out of our ride than just the pretty view (or the amazing people-watching …

8 Of The Healthiest Breakfast Foods Ever

It's true, some people whip up smoothies with spinach and kale or swear by whole grains you've never tried before, or top just about everything with chia or flax. But you don't have to completely make over your morning meal just to avoid making breakfast mistakes.<p>In fact, a number of breakfast …