想什么呢

5 Flips | 1 Magazine | 2 Likes | @ne4m81n | Keep up with 想什么呢 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “想什么呢”

FitTime 每日一练|马甲线养成计划之拉伸恢复

【健康点】“马甲线养成计划”由FitTime的签约教练,今年刚刚获得比基尼比赛冠军的Lulu教练带你一起完成,为期一个月,直击塑型的两大要点:1. 通过适度的力量训练保持线条;2. 通过有氧训练减掉多余脂肪。适合追求线条美的女生和男生。 <b>入门训练</b>训练安排:7天,5个训练日+1个拉伸恢复日+1个休息日训 …

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