Nicole Davis

44 Flips | 4 Magazines | 1 Like | 1 Following | @ndpsu | Keep up with Nicole Davis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Davis”

9 Things You Can Do To Get The Best Sleep Of Your Life

By Heather Bergdahl,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1qtved5<p>I once read that 45% of the world’s population is sleep deprived. In med school I think …

Anti-Inflammatory Lemon-Turmeric Tonic

This drink is simple to make, provides an alkaline reaction in the body, and helps reduce inflammation. It's a perfect drink to add to your detox …

Adversaries into Allies: Win People Over Without Manipulation or Coercion

<i>By Bob Burg</i><p>On Halloween, a book was released that I predict will become a classic.<p>Here is the premise; that we transform relationships with people …

Recipes for Our Storage & Organization Collection

<i>We're all about collections over at Provisions -- so following that lead, we'll be making recipe collections to go alongside those that are in Provisions. Because recipes want to be together, too.</i><p><i>??Today: In the spirit of a clean slate, we're focusing on how to organize our kitchen, and the staples</i> …

Staples

Social Media Insights | Sprout Social

Featured Article<p>How to Master Facebook Ad Targeting & Zero-In on Your Audience<p>Read More<p>Team Sprout<p>Sprout Social Named One of Glassdoor’s Best Places …

A BEAUTIFUL FREE PRINTABLE 2014 CALENDAR | THE STYLE FILES

I’m loving this 2014 calendar that I found on Oh The Lovely Things. It has a simple design:no fancy typography, and a limited color palette. And the …

Start 2014 With A 30-Day Fitness Challenge

<i>Start the year off right with a commitment to fitness every day.</i><p>Do you find yourself constantly saying, “I really need to get in shape” or “This is …

New Drinking Rules for 2014

We suggest you add these five spirited goals to your list.<p>While we can still hear the pop of Champagne bottles and the rattle of ice cubes in shakers, the party is now long over and it's, unbelievably, the start of 2014. We'll spend the first few hours of today cleaning up from last night's …

Wine & Spirits

Get Strong and Sexy in Six Weeks—the Workout Plan

Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want<p>Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach and coauthor of <i>Strong Curves: A Woman's Guide to Building a Better Butt and</i> …

Exercise

15 Best Leadership Books Every Young Leader Must Read

When you have many thoughts in your mind, it can be overwhelming. Maybe you won’t be able to focus on just the thing you’re working on because of …

Cancer centers aren’t looking out for fertility

The leading comprehensive cancer centers aren’t doing an adequate job of helping young adult and adolescent patients protect their fertility, a new …

Welcome to the New Mindful Leadership Page on HuffPost

<i>This post is part of a series on Cultivating Leadership Presence through Mindfulness. The series will culminate in a four-day mindful leadership retreat in New York in October 2013. For more information, visit http://www.mindfulleadership.com/.</i><p>Welcome to the Institute for Mindful Leadership blog on …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga

A Simple Sequence That Will Help Your Back

Holiday travel is right around the corner, and we all know that sitting in planes, trains and automobiles often causes stress in our bodies. If …

Mayo Clinic

The 12 Cocktails of Christmas

We've been celebrating the 25 Cocktails of Christmas by posting a festive holiday cocktail recipe each day in the month of December.<p>Over on our blog, we've been celebrating the 25 Cocktails of Christmas by posting a festive holiday cocktail recipe each day in the month of December. Here are 12 of …

30 Low-Calorie Snacks You’ll Wish You Thought Of Sooner

Mind = blown.<p>Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of snacks to grab when you need a fix—go-to mini meals that will satisfy your cravings, keep you full, and clock in at 200 calories …

Healthy Eating

20 Hearty Fall Recipes That'll Warm You Up

When you need comforting, these are the only things that'll do.<p>Comfort food season has arrived, so skip the summer salads and opt for hearty soups, casseroles, and roasts. These autumn dishes are filling, easy to make, and perfect for a cold fall day. We also threw some baked goods in here, too, …

Cooking

16 Snacks That Pack A Protein Punch

According to the CDC, Women over 19 need 46 grams of protein a day, and men over age 19 need 56 grams of protein a day.<p>Not sure if you're meeting your minimum? Then you probably aren't.<p>But there's no need to overhaul your diet. We partnered with Nature Valley to bring you this list of high-protein …

Bourbon Bacon Whipped Sweet Potatoes with Brown Butter and Crispy Sage

Whipped Bourbon Bacon Sweet Potatoes.<p><i>by</i> Jessica <i>on</i> November 13, 2013 143<p>I present to you… the trashiest of the sweet potatoes.<p>It’s like every single …

7 Chill Yoga Poses to Ease Anxiety

Poses to help you find peace, no matter how crazy life is<p>When you have too much to do and too little time, stress can feel inevitable. And when your …

Smooth Failing: Being Inspired by Others' Spectacular Failures - Small Business Trends

“Highly successful people make mistakes all the time. Some failures are big, some even bigger, but none need result in the end of your dreams to …

Annoying Airplane Passenger Thinks She's The Only One Who Celebrates Thanksgiving (PHOTOS, TWEETS)

<b>UPDATE 12/3</b>: Elan Gale revealed on his Twitter account on Monday night that his supposed airplane feud with Diane was, in fact, all a ruse.<p><b>PREVIOUSLY</b>: This extremely passive-aggressive airplane feud is one for the ages.<p>It took place on Thanksgiving Day between a middle-aged woman known as "Diane" …

Taste Test: Ranking the Best Grocery Store Mac and Cheese

This may shake your macaroni and cheese beliefs to their cheesy core.<p>While restaurants around the world trick out macaroni and cheese with truffle oil or dumb it down into hamburger buns, true mac and cheese fanatics know there's no place quite like home.<p>The mac that most people remember fondest …

Comfort Food

6 Classic, Mad Men-Inspired Cocktails to Serve at Your Next Party

Try these fun new takes.<p>Classic cocktails made with whiskey, bourbon, rye, and gin are more popular than ever. Get to know them again, then try these fun new takes.

Learning to Enjoy the Process and Stop Worrying About the Outcome

<b>“Slow down and everything you are chasing will come around and catch you” ~John De Paula</b><p>Remember the Tasmanian Devil?<p>That crazed Loony Tunes cartoon …

You are Enough: A Tiny Manual for Being Your True Self

<b>“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts</b><p>When I was in third grade, I loved to hang upside down …