Nitish dutt koka

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Unstuck Advice — 4 ways we stop ourselves from pursuing our dreams

5 Habits of People With Remarkable Willpower | Inc.com

Willpower is <i>not</i> something you either have or you don't.<p>Sure, some people may be more self-disciplined than you. Some people may be better at resisting temptation than you. But that's probably not because they were born with some certain special something inside them--instead, they've found ways to …

Will Power

Planning Your Future Is Pointless. The How And Why Of Embracing Uncertainty

Wondering what the future holds is a tough question at any age. Instead of trying to figure it all out, get comfortable with the discomfort of uncertainty.<p>I had a 15-year-old write to me and ask about figuring out what do do with her life.<p>She writes:<p>As a high-school student I’m constantly being …

Self-improvement

Oil Pulling: The Ayurvedic Health Technique You Should Try

330<p>SHARES<p>Sucking on oil? Yep, it feels as weird as it sounds. But the latest ancient Ayurvedic health practice to find its way to the mainstream has …

CloudGOO’s New App Turns All Your Cloud Storage Accounts Into One Big, Combined Drive

CloudGOO, a newly launched Android application with something of a silly name, offers a way for you to smush together all your cloud-based file storage accounts to form one big cloud drive in the sky. That is, the app aggregates your cloud drive accounts into one mobile interface, then uses that …

Born To Swim?

Try this to trigger one of the cutest reflexes around. Just blow into a baby’s face and watch him or her gulp air, close eyes, and stop whatever they’re doing. Parents have used this as a way to get their little ones to stop crying – but it’s also the path to swimming.<p>The response is what’s known …

Scuba Diving

The Future of Self-Improvement, Part I: Grit Is More Important Than Talent

In the late ’60s, Stanford psychologist Walter Mischel performed a now-iconic experiment called the Marshmallow Test, which analyzed the ability of …

The Future of Self-Improvement, Part II: The Dilemma of Coaching Yourself

What separates those who accomplish outstanding feats from those who don’t? According to author and researcher Joshua Foer, it’s the dedication and …

This Weekly Habit Will Push You To Peak Performance

In the sports world, athletes create rituals and regulate how they live in order to increase their performance. Business people tend to make to-do lists and set goals — but not much else. I think that's a lost opportunity. Entrepreneurs are no different than athletes: For both groups, peak …

Entrepreneurship

9 Things Really Productive People Refuse to Do | Inc.com

If you want to be more productive, don't start by taking on new habits and routines. Instead, do less. The most productive people know how to stay focused and how to say no--but most importantly, they know how to delegate and outsource.<p>To get a handle on the time-sucking, productivity-killing tasks …

Outsourcing