Nathan Deturk

24 Added | 4 Magazines | 1 Like | 1 Following | @ndeturk | Keep up with Nathan Deturk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathan Deturk”

Unbelievable Parkour Footage Of A Real-Life Spider-Man

How does Spider-Man get around when he runs out of webs? Parkour!<p>Parkour Athlete Ronnie Shalvis was so inspired by the recent Amazing Spider-Man 2 …

25 Skills Every Man Should Know: Your Ultimate DIY Guide

These days, you can outsource almost any job -- but some things you need to know how to do yourself. Study our master list with step-by-step tips from the experts, and test your DIY aptitude each step of the way.<p>These days, you can outsource almost any job -- but some things you need to know how to …

What Do You Want to Ask Watson? IBM's AI Coming to the Cloud

In 2014, IBM will release an API that allows users to access the artificial intelligence of Watson and third parties to build apps that take advantage of its amazing talents.<p>When we last heard from Watson, the IBM supercomputer that wiped the floor with Jeopardy! champions back in 2011, it was on …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

The longer you wait to treat, the harder it gets.<p>...it's stuck in your head again, isn't it?<p>The Oscar-winner is apparently <i>very</i> afraid of germs and STIs<p>Spice up your sex life with these tasteful yet dirty recs.<p>He'll represent Team USA in banked slalom and snowboard cross in Pyeongchang.<p>Meal prepping …

Apps to Help You Sleep: Men's Health.com

The Top 10 Gadgets and Apps for Better Sleep<p>Check out the top 10 products to help you get a better night's slumber<p>Top Sleep Tech<p>Hibernation science has come a long way since Han Solo was frozen in carbonite. From alarm clocks that come alive to apps that track your sleep cycle, there are plenty of …

The Best Running Shoes For Men: Men's Health.com

The Best Running Shoes for Men<p>These kicks will help you conquer the outdoors<p>The options available at the average shoe store seem to get more dizzying every year. This year, we consulted with the editors of <i>Runner's World</i> to help you cut through the confusion. Whether you’re roughing it off-road or …

The Fitness Rules Winners Follow | Men's Health

<b>Set an ambitious goal.</b> It shouldn’t be outlandishly difficult, Halvorson says, but it should be enough of a stretch that you’ll be excited to work toward it. Nobody who sets a goal of losing 5 pounds miraculously loses 20. (Need help shedding pounds? Sign up for the free Belly Off! newsletter for …

Study Finds No Link Between Hallucinogens And Mental Problems

How risky are psychedelic drugs to mental health? Not nearly as much as you might have imagined.<p>People who had taken LSD, psilocybin (the brain-bending chemical in magic mushrooms) or mescaline at any time in their lives were no more likely than those who hadn't to wind up in mental health …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

We talk to a 24 Hours of Daytona endurance racer about sweat and recovery.<p>Jimmy Kimmel's pamphlet on abstinencewill help you safely have an affair with a porn star.<p>Forget beans. This is truly the magical fruit.<p>He's kept the weight off for YEARS.<p>It's one of Samsung's most innovative designs yet.<p>The …

How to Avoid Stress in the Morning: Men's Health.com

Instead, make time at home proactive, Morgenstern says. "You're in charge, spending time on things that fuel you, energize you, and make you feel in control." Then you'll head into the office relaxed, focused, and ready to face the day. Just follow Morgenstern's steps to establish an efficient …

Nutrition and Food, Well-Done | Men's Health

<b>Guy Gourmet</b> <br>This one-of-a-kind, guy-friendly approach to eating well won a James Beard Award, the gold standard in food journalism. Each week you'll find recipes for everything from great dinners to killer sandwiches, along with beer and drink tips, and anything else that delivers great taste …

The Antidote to Sitting All Day | Men's Health

Watch the video below to see the Crab Hip Hold in action:<p>If your shoulders are tight, the Crab Hip Hold will also pull your shoulder blades back—a lifesaver if you’re hunched over a keyboard all day. To get the most out of the move, focus on squeezing your shoulder blades together and pushing with …

Greatist Workout of the Day: Friday July 12th

Hey, GWOD-ers, happy 4th of July! Welcome to the brand new cycle of workouts from Kelvin Gary and Katherine Simmons of Body Space Fitness (BSF).<p>Body …

Extreme Sports

Americans Are Working Out More Than Ever. Why Aren’t We Losing Weight?

<i>Greatist News examines and explains the trends and studies making headlines in fitness, health, and happiness. Check out all the news here.</i><p>Photo by …

Holistic Medicine

7 Habits for an Empowered Life

Habits are behaviors we choose both consciously and subconsciously. They define the outcome of our days. Positive, productive habits give us better outcomes than destructive habits, and the most powerful habits are those that begin with understanding and controlling your thoughts. Though the …

Happiness

Sleep Critically Affects Childhood Brain Development

<i>By Robert Rosenberg</i><p>In this month’s British Medical Journal, there's a report on a study demonstrating the relationship of sleep to brain development in kids. It is called the Millennium cohort Study, and it followed 11,000 children. Those children who demonstrated irregular bedtimes up to the age …

The NSA cracked the Kryptos sculpture years before the CIA

It took more than eight years for a CIA analyst and a California computer scientist to crack three of the four coded messages on the CIA's famed …

Pope's Reform Path: Francis Shakes Up Church Establishment

It appears Pope Francis truly wants to change the Catholic Church. He's reforming the Vatican Bank first, but he's also circumventing the old guard …

Vatican

US: Russia Withheld 'Crucial' Intel on Boston Bomb Suspect Tamerlan Tsarnaev

Citing unnamed US officials, the Journal said on its website that the information consisted of text messages between the mother of Tamerlan Tsarnaev and a Russian relative.<p>Tsarnaev died in a shootout days after the April 15 twin blasts that killed three people and wounded more than 260 near the …

Terrorism

Colleges Soak Poor U.S. Students to Funnel Aid to Rich

U.S. colleges such as Boston University are using financial aid to lure rich students while shortchanging the poor, forcing those most in need to …