ndaku001

22 Flips | 8 Magazines | 77 Following | 1 Follower | @ndaku001 | Keep up with ndaku001 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “ndaku001”

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Legislators Are Trying To Ban A Dangerous New Painkiller Approved By The FDA

Massachusetts is the first state that has succeeded in blocking sales of new pain pill Zohydro, and legislators in Congress are trying to revoke the FDA's approval of the drug.<p>Last month, Gov. Deval Patrick declared a public health emergency in light of a recent spate of opiate overdoses in the …

Pain

Supreme Court Ruling Removes Campaign Contribution Limit

Earlier today, the Supreme Court issued a much-anticipated decision in a case involving limits on donations to political campaigns. In a 5-4 …

Kenya Project

<i>American marathoner Desiree Linden spent six weeks in Iten, Kenya, training for this year’s Boston Marathon, a race she returns to for the first time</i> …

How to Make Your Android Faster in 3 Steps

Android smartphones and tablets are pretty fast these days, but if you’re looking for an easy way to make your Android smartphone or tablet even …

5 Traits the Best Diets for Weight Loss Have in Common

Read this before you launch a new healthy-eating plan.<p>If you're about to embark on a weight-loss regimen, then you know how many options exist these days—and how incredibly confusing they all are. High this, low that, no whatever—it's tricky to get a handle on which ones are just fads and which are …

Nutrition

NHS urged to halve serious mistakes and save 6,000 lives

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/health/1063000/1063770_h264_1500k.mp4?__gda__=1524714206_3fcf4bc5a5f115978a9353303b3eaa2f<p><b>Health Secretary Jeremy Hunt is urging the NHS in England to reduce the number of serious mistakes being made and save 6,000 lives over the next</b> …

Doctors, not nurses, raise patients' blood pressure

<b>Next time you visit your GP to have your blood pressure (BP) checked, you may want to ask the nurse to do it, say researchers who have found that doctors routinely record higher levels.</b><p>In some cases, the hike in BP reading was enough to tip a patient over the threshold for needing treatment.<p>The …

Fewer People Are Getting Infections In Hospitals, But Many Still Die

Hospital-acquired infections continue to be a big problem in health care, with 4 percent of patients getting a new infection while hospitalized, a study finds. And 11 percent of those infections turn deadly.<p>It's the first time that the Centers for Disease Control and Prevention has attempted to …

1 In 25 Patients Experience Infection Related To Hospital Stay, Report Shows

By Rachael Rettner, Senior Writer<p>Published: 03/26/2014 02:07 PM EDT on LiveScience<p>About 1 in 25 hospitalized patients in the United States has an infection related to their hospital stay, according to new data from the Centers for Disease Control and Prevention that highlight the need for continued …

How to Schedule Email Messages in Gmail with a Google Sheet

Have you ever wanted to write an email message in Gmail now but send it later? Maybe you are sending birthday wishes and would like to delay the …

Apps

Hop to it: How to buy a brewery

When Carl Setzer, 31, decided to quit an unrewarding risk management job in China’s capital Beijing, he knew his next move had to be into something he would enjoy.<p>As a beer fan, the US expatriate had spent seven years in China and found himself with little choice in unique brews. Although there was …

Beer

A Magnet For African Migrants, Italy Seeks A New Approach

With mild weather ahead, southern Europe is once again bracing for new boatloads of would-be migrants and asylum seekers from North Africa.<p>Italy has borne the brunt of this migrant flow for two decades, and it has responded with one of Europe's most repressive laws on illegal immigration.<p>But now …

Eight Reasons to Sip on Coffee

A cup of joe jolts your mood, reduces disease risk, and adds a kick to workouts.<p>A morning cup of coffee is a must for many runners. It wakes you up, energizes your workout, and—how can we say this nicely?—gets your systems moving, too. But there's more reason to indulge in that second or third cup. …

10 Essential Tips For New Runners

Table of Contents<p><i>New to running? Here are some tips to keep you on track.</i><p>1. Get a good pair of shoes<p>If you’re a novice runner or completely new to …

Make This Green Monster Smoothie For A Dose Of Superfood

Photo courtesy of Shutterstock.com<p>Green Monster Superfood Smoothie<p><i>Serves 2</i><p>Ingredients:<br>12 cups coconut water<br>2 avocado<br>3 large winter green leaves …

Three Ways to Improve Your Marathon Finish Time

Here's how to modify your race training to improve speed without wearing your body out.<p><i>I'm training for my third marathon this fall and want to improve my speed without getting hurt. I've had a variety of aches and pains through the past two seasons of training and would love to train and finish</i> …

How to Craft a Race Plan

Plot out a solid race-day strategy to dodge mishaps and accomplish your goals.<p>You've charted every long run, hard workout, and recovery effort to prep for your upcoming marathon or half. But do you know precisely what you'll do on race day? "If you took 10 or 16 weeks to train, you want to protect …

Training advice - The Running Bug

Bugmiles - The Running Bug

Strongjon Beautiful sunny bank holiday cross country run. Running easy and enjoying the scenery<p>Rob Beazley It's roasting out there already! Post BBQ, …

26 Tips for Running Your Best 26.2

Here is everything you need to know to run your best marathon this year.<p>If you’re running a marathon this year and you’re worried about the task ahead, relax.<p>We’re here to advise you on what to do a month out, a week away, even the day of. Shoe tips? Check. Hydration strategy? It’s here. Taper …

Finding Affordable Art: The Ultimate Online Source List --> http://apttherapy.com/1fIdRiv A slew of resources for aspiring collectors, or those simply wishing to fill a wall.