Sobeshan Sean Pillay

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5 Muscles You're Not Working Out—and How to Train Them

Over the years, you’ve perfected your gym routine. You hit your pecs, lats, bi’s, and tri’s on a consistent basis. But is this to your downfall?<p>Sure, …

Muscle

6 bodyweight workouts that actually build muscle

It can be tempting to head into the gym and immediately start pounding the heavy iron. But we're here to tell you that a bodyweight routine will work …

Adnan Januzaj: the boy who could be king of Manchester United

In a difficult first season for David Moyes, the young, talented forward with remarkable self-confidence is a beacon of hope in dark times at Old Trafford<p>Even before David Moyes began fielding Adnan Januzaj frequently, the dressing room’s vote of confidence in the teenager was bestowed by <b>Manchester</b> …

Soccer

Moyes denies Coentrao deal

Transfer rumours: Premier League gossip and news

Transfers: Latest news, rumours and gossip for clubs in the Premier League and Europe in 2014, as Man Utd plan £90m move for Gareth Bale<p><b>• Rumour of the day:</b> Man Utd are readying a £90m offer for Real Madrid star <b>Gareth Bale</b> in January. (<b>Star</b>)<p><b>• Long shot of the day:</b> Former Chelsea defender <b>Ashley Cole</b> …

Manchester United set to move for AS Roma star Miralem Pjanic

Advantage Sunderland as Man United lose again | Reuters

(Reuters) - Sunderland gained the upper hand on Manchester United by deservedly winning their League Cup semi-final, first leg 2-1 on Tuesday to intensify the pressure on visiting manager David Moyes after a testing week.<p>Sunderland's Fabio Borini scores a penalty against Manchester United during …

Manchester United: David Moyes says team are 'laughing at refs'

<b>David Moyes says Manchester United are "beginning to laugh at referees" for their "terrible" decisions following a third successive loss.</b><p>Fabio Borini scored from the spot to give Sunderland a 2-1 win in the first leg of their Capital One Cup semi-final after Adam Johnson tumbled in the area.<p>The …

Soccer

Sir Alex Ferguson cottons on to suspicion he is becoming unwanted distraction for Manchester United

David Moyes could do with his predecessor as manager going on a long cruise until the Old Trafford storm blows over<p><b>Sir Alex Ferguson</b> was supposed to have plans for an enjoyable retirement, largely centred around wine, horses and travel, yet it appears as though he has chosen pain and misery ahead …