Nicholas Johnson

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11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Creativity

​These Are the Only Dumbbell Exercises You Need to Get Seriously Ripped | Men’s Health

These total-body moves ramp up your heart rate while toning you up, which is just what you need to burn the fat off your physique. Using only dumbbells, these are moves you can easily do at home, a regular commercial gym, or even a smaller hotel gym when traveling.<p><b>The dumbbell squat to press</b> …

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

Motivation

The Goldilocks Rule: How to Stay Motivated in Life and Business

It was 1955 and Disneyland had just opened in Anaheim, California when a ten-year-old boy walked in and asked for a job. Labor laws were loose back then and the boy managed to land a position selling guidebooks to visitors for $0.50 a piece.<p>Within a year, he had transitioned to Disney's magic shop …

Motivation

Eckhart Tolle's 15 Mindfulness Ways To Find Peace and Happiness In Your Life

Eckhart Tolle born on 16th February 1948 is a German-born resident of Canadian writer. He is popularly known for his book <b>“The power of now.”</b> …

7 Ways We Miss Out on Happiness (and 3 Ways to Stop)

Source: Alliance/Shutterstock<p>Most people around the world agree that “being happy” is an important goal. So you would think that the smarter and more …

Happiness

8 Habits Everyone Should Take Up In Their 30s

Do you want to improve your quality of life? There are many small steps you can implement on a daily basis to improve the overall quality of your …

The Real-Life Diet of an Ultramarathoner Who Stays Away from Carbs

A look at the diet of Dean Karnazes, who once ran 50 marathons in 50 days and adheres to a mostly Paleo food intake.<p><i>Professional athletes don't get to the top by accident. It takes superhuman levels of time, dedication, and focus—and that includes paying attention to what they put in their bellies.</i> …

This is what Diet Coke does to your body in just one hour

A British health expert has issued an astonishing health warning about the alleged dangers of Diet Coke.<p>Niraj Naik, who runs a blog called the The …

Coca-Cola

How 'Healthy Diets' Have Changed Over The Decade

If you’re confused about all the conflicting dietary and nutritional advice out there, you’re not alone. Every week, it seems as if researchers are learning something new about the foods that will help us stay mentally sharp, slender and disease-free — as well as those foods that will make us …

Nutrition

Oprah's 2001 Interview with The Dalai Lama on Happiness, Gratitude, and Meditation

World Religion News<p>Oprah’s 2001 Interview with The Dalai Lama on Happiness, Gratitude, and Meditation<p>Posted by WRN Editorial Staff<p>In a monumental …

4 Major Reasons We Need To Tune Out. NOW.

News and media is widely accessible these days thanks to modern technology; we can keep up to date at home or on the go, and at any time of the day …

Live a Rich Life Without Spending Lots of Money

Here's how to spend less on life's biggest luxuries, so you can afford more and more of them.<p><b>Drive the Hottest Car in the Hood</b><br>James Bond had an Aston Martin DB5. Steve McQueen, a 1968 Mustang. You have . . . a Kia? Your salvation: a classic sports car, says Joe Lorio, senior editor at Automobile …

Nike Valencia - Descubre La Colección Zapatillas Producto Outlet Online

Ofertas del mes en abril[todos]<p>375361-003 Nike Zoom Stefan Janoski Zapatillas Hombre Negro/Vela/Antracita,nike...<br>• €150.92 €60.37Ahorre: 60% …

Why You Should Never Give Up

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, …

Self-improvement

5 Simple Resolutions to Jump Start 2015 | Pick the Brain | Motivation and Self Improvement

<b>“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle</b><p>When are we going to allow ourselves to start …

Motivation

Black-eyed Pea Chili with Quinoa and Corn

Happy New Year!<p>In my newsletter this week, I asked my subscribers what they would rather have, a new semi-healthy dessert recipe or a new black-eyed …

Healthy Snack Recipe: Smoked Almonds

<b>"I like to snack while watching TV with my girlfriend. What can I make that's healthy and also tastes good?"</b> <b>--Ben T., Indianapolis, IN</b><p>If your …

10 Great Lessons You Can Learn From Successful People About Failure

<i>I can accept failure, everyone fails at something. But I can’t accept not trying. – Michael Jordan</i><p>So, you have this fantastic idea and you are …

The 7 Habits Happy People DON'T Have

Your life is good. Just look at the “world news” section of any news site and you’ll know its true.<p><i>And yet, there is this undercurrent of discontent,</i> …

Happiness

Easy Pantry Dinners: 5 Recipes with A Can of Black Beans

A can of black beans pulled from the very back of the cupboard has saved dinner more times than we can count. With these beans as our base, we know …

Slow Cookers

The 7 Bad Habits of Highly Unhealthy People | Pick the Brain | Motivation and Self Improvement

<b>There are a number of reasons why many of us fail to take control of our health.</b><p>Everything from time, lack of quality information, and motivation …

5 Steps to Detoxify Your Inner Self | Pick the Brain | Motivation and Self Improvement

Have you ever felt like you were bloated with all the negative thoughts that you have created for yourself? Have you ever been under deep pressure …

Self-help

The Number: $44.6 Billion

The military campaigns in Iraq and Afghanistan, considered together, will be the most expensive war in American history. There are many ways to tally the costs. The price tag is estimated by Linda J. Bilmes of the Harvard Kennedy School to total somewhere between four and six trillion dollars. The …

Memorial Day Salsa You Can Make in Minutes

<b>It's not even June,</b> and you're already sick of bringing food to cookouts. And you're going to attend one this Memorial Day weekend, because it's what people do. And whether you like it or not, you have to bring something, because it's what people do. You don't have hours to marinate chicken thighs. …

Cooking

NBA Playoff Schedule 2013: Conference Finals Viewing Info and Predictions

And then there were four.<p>The Miami Heat, Indiana Pacers, San Antonio Spurs and Memphis Grizzlies traversed the first two rounds of the NBA playoffs without much resistance to secure a place in the conference finals, but don’t expect any of the four teams to waltz into the NBA Finals without some …

Animal Kingdom Kleptos: 7 Species That Steal

Humanity, you’re not alone in harboring a criminal element. Some animals have developed kleptoparasitic tendencies, which means they’re willing to …