Nabil

404 Added | 28 Magazines | 7 Followers | @nchaudhry1989 | Keep up with Nabil on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nabil”

Can Buddhist Practices Help Us Overcome The Biological Pull Of Dissatisfaction?

Are human beings hard-wired to be perpetually dissatisfied? Author Robert Wright, who teaches about the interface of evolutionary biology and religion, thinks so.<p>Wright points out that evolution rewards people for seeking out pleasure rather than pain, which helps ensure that human beings are …

Meditation

Beginning Yoga Workout for Men

Though it can be hard for anyone to overcome their initial discomfort and start doing yoga, it seems especially difficult for some men. There is one …

5 simple habits that will make you a more positive person

Are optimists born or made?<p>We tend to think of those who see the sunnier side of life as having been blessed with a positive disposition. And it's true that some significant portion of our happiness is probably determined by our pre-set tendency towards melancholy or cheer. But according to …

Happiness

‘Next year or the year after, the Arctic will be free of ice’

Scientist Peter Wadhams believes the summer ice cover at the north pole is about to disappear, triggering even more rapid global warming<p>Peter Wadhams has spent his career in the Arctic, making more than 50 trips there, some in submarines under the polar ice. He is credited with being one of the …

Climate Change

How to access NASA’s scientific research online for free

NASA‘s goal is to pursue scientific discovery for the betterment of all mankind. To that end, earlier this week, the agency released much of the …

Worlds Best 42 Timeless Self-Improvement Quotes

Our life is a continuous process, an interesting book to learn. starting from the birth to death. Every bit of a second is a lesson. Such as, broken …

We've Already Used Up Earth's Resources For 2016 -- And It's Only August

We’ve failed again.<p>It’s less than eight months into 2016 and the ominous day is already nearly upon us: Earth Overshoot Day, previously known as Ecological Debt Day, is a reminder of the enormous toll we take on the Earth.<p>The day marks the juncture when humanity’s demand for ecological resources …

How to heal Your Life and Regain Energy and Happiness

<b>“If you can change your mind, you can change your life.”- William James</b><p><b>“There are always flowers for those who want to see them.”- Henri Matisse</b><p>Over …

These 5 Insecurities Will Seriously Hinder Your Personal Growth | Inc.com

Although we all struggle with insecurities, they are definitely more crippling to some than to others. While it's not so easy to find ways to magically solve self-confidence problems, it is possible to overcome insecurities simply by understanding how they affect our daily lives--and our crucial …

Self-help

The Science Behind Smarter Decision Making: 7 Mental Models To Know

Every one of us make dozens, if not hundreds of small to big decisions on a daily basis.<p>Some don’t impact our lives at all, while some can change the outcome of our entire lives.<p>Whether it’s trying to figure out which job you should take, deciding to quit your job to start a business, move to a new …

Time Management
Self-improvement

We all have A Blue Mind: Science Explains How Staying Near Water Can Change Our Brains

Have you ever felt at peace when you’re walking by the ocean? A sense of rejuvenation when you stand by a waterfall? How about taking in the view of …

How To Get Big Muscles Fast With These 3 Little Know Muscle Building Tips

Been working out but not seeing the results you are targeting? If you want to know how to get big muscles fast and stop looking skinny, then how …

How To Appear Confident When You Feel Insecure

Whether you’re about to step on stage to give a presentation, or you’ve just entered an important job interview, self-doubt could lead to failure. If you look insecure, your audience may be distracted from your message and they might not take what you have to say seriously.<p>A little insecurity and …

Self-help

3 Things to Ask Yourself When You're Feeling Overwhelmed

I want you to play a short game with me. Close your eyes and imagine a long to-do list that lays out a mountain of work in front of you. Now imagine …

Time Management

7 Habits of a Happy Brain

You can rewire your brain to enjoy more serotonin, dopamine, oxytocin, endorphin<p>Make this part of each day and you'll like the results:<p><b>Remember that</b> …

Happiness

Construction is Underway on the World's First Atmospheric CO2 Capture Facility

If solar energy panels are so firmly believed to be the energy source for the future, think about the possibility of capturing the carbon dioxide …

3 Ways to Find Your Peace When Life Feels Overwhelming

<i>Too much to do, not enough time to do it.</i>Sound familiar?Twenty-five years ago, at the dawn of the modern internet revolution, people were predicting …

Mindfulness

How the World’s Most Fertile Soil Can Help Reverse Climate Change

Feeding more than 7 billion people with minimal environmental and climate impacts is no small feat. That parts of the world are plagued by obesity …

7 mental tricks to stop worrying about what other people think

In fact, scientists in one study found that the reward center in people's brains was active when they were told that someone approved their taste in music.<p>It's only a problem when you're <i>consumed</i> by worries about your reputation — when every decision about what to wear, who to hang out with, and …

Self-help

12 Lessons You Either Learn or Regret It Forever | Inc.com

Sticking your neck out and taking charge of your career is no trivial matter. Whether that's switching careers, going back to school, or walking away from a j-o-b to start your own business, it takes a lot of guts.<p>But guts will only get you so far. Once you build up the nerve and make the leap, …

Self-improvement

10 Ways to Make a Great First Impression, According to a Harvard Psychologist

Amy Cuddy says people answer one question when they first meet you -- and that answer lays the foundation for a business relationship.<p>Say you meet a new potential customer, a potential employer, or anyone with whom you want to establish a business relationship.<p>Which matters more:<p>Showing that you're …

Self-improvement

3 Home Exercises To Fix Your Rounded Shoulders In One Month

For those who spend a lot of time seated, rounded shoulders can become a serious issue. Perform these simple exercises at home to reverse and prevent …

Don't Read This! (It's Only the Most Valuable Psychology Hack You Can Learn.)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>“Don’t touch: wet paint.”</i><p>How many times have you seen that and wanted to touch the wet paint? How many times have you seen that sign, ignored it, and done the thing you’ve been explicitly told not to do?<p>If you’re anything like me, I’m …

Motivation

How many living things are on Earth? This study says 1 trillion.

Calculating how many species exist on Earth is a tough challenge. Researchers aren't even sure how many land animals are out there, much less the …

Wildlife Photographer David Yarrow shares his photography techniques

GMax Studios in association with YouPic proudly brings to you an interview with renowned wildlife photographer David Yarrow.<p>David Yarrow one of the …

Wildlife

10,000 Stacked Photos Create Insanely Detailed Insect Portraits

Photographer Levon Biss magnifies tiny insects into hugely detailed and stunning prints for new exhibition 'Microsculptures.'<p><i>Levon Biss. Orchid cuckoo bee. Image courtesy of Levon Biss</i><p>British photographer Levon Biss' macrophotography turns 10mm insects into massive 10' prints in new exhibition,</i> …

Nature Photography

Take a hike: How walking doubles your creativity

Creative types – especially writers – love a good wander.<p>Charles Dickens and Virginia Woolf were avid city strollers whilst Wallace Stevens wrote his poetry walking to work:<p>I write best when I can concentrate and I do that best whilst walking<p>Modern-day novelists like Naomi Alderman go walkabout too …