Cheryl

954 Flips | 11 Magazines | 5 Likes | 15 Following | 27 Followers | @nbvcxz | Keep up with Cheryl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl”

What’s the Deal with Probiotics and Which Ones Should I Take?

Are the refrigerated ones really worth it? We asked some experts.<p>Since "gut health" became the buzzphrase of the wellness world, it feels like <i>everyone</i> is taking probiotic supplements. There are a lot of pills on the shelves, teeming with live bacteria, each designed to fill a specific need or …

Wellness

This 2-Ingredient Cheese Dip Is the Easiest Thing I’ve Ever Seen a Chef Make

When chefs say “easy,” they usually mean “excruciatingly difficult”—but not this time.<p>Having spent quite a bit of time over the last few years asking chefs how to recreate restaurant dishes at home, there is one word that always raises a red flag: “just.” I’ve usually asked them to describe the …

Sous

102 Drugstore Beauty Products That Are Absolutely Worth the Hype

Every true beauty junkie knows that there are certain drugstore products that are incredible. There are so many affordable brands out there that deliver high-quality cosmetics. I am always on the hunt for the very best formulas that are easily accessible, so I test items on the regular. If you want …

Makeup

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Citrus reticulat is the Latin name for tangerines, or Mandarin oranges. This fruit is rich in nutrients, including vitamin C, B12, A, potassium, and …

What Strategist Readers Are Buying: Puffer Coats and Wireless Headphones

Welcome back to Your Shopping Cart, wherein we break out the top five products that you, devoted Strategist readers, all bought in droves. Think of …

19 Instant Pot Chicken Recipes for Super-Busy People

If chicken makes an appearance on your table a least once a week, you’ve probably got a few go-to chicken recipes up your sleeve already. But if …

Why Ziploc bags are perfectly safe for sous vide cooking

No need to splurge on a vacuum sealer -- cheaper Ziploc bags and water work just fine.<p>I'm known to go the cheap route whenever possible, so while learning to cook sous vide I used Ziploc bags instead of vacuum sealed bags.<p>I have never had a problem with them. They didn't melt, burn or make me sick. …

Sous

Make This Ridiculously Easy Instant Pot Soup to Eat All Week Long

If you only have 20 minutes for your nightly meal prep and an Instant Pot (AKA man’s best friend after Fido), then look no further than this hearty and healthy Tuscan white bean soup recipe. As a bonus, this one-pot meal will only become more and more delicious as the week progresses. Make it vegan …

These Quick Lime-Pickled Onions Taste Like Summer

By Aliza Abarbanel<p>Catch me putting them on everything I make until June. (And probably after, TBH.)<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down. This week: the quick pickled onions that editorial web assistant Aliza Abarbanel just</i> …

Food Preservation

The best new beauty products for a blissful night's sleep

For sisters-in-law Julia Yule and Christina Moss, the decision 
to launch Bloom and Blossom in 2010 was, rather simply, because they were both pregnant and couldn’t find gentle yet effective oils and balms for their skin. So they developed their own.<p>What followed was a beautiful range of baby …

19 "Boring" Beauty Products Byrdie Editors Can't Live Without

We're not going to act like we don't get to test and obsess over new, innovative, and super-glamorous beauty products on a daily basis—we do, and we …

10 recipes that let your oven do most of the work

<b>Never underestimate the power of a slow-roasting oven to get dinner on the table easily and efficiently.</b><p>It has taken me years to learn to appreciate …

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Whole30 Beef and Broccoli Bowls (Paleo, Low Carb, Keto-Friendly)

Nutrition Facts<p>Serving Size<p>188g<p>Servings<p>4<p>Amount Per Serving<p>Calories 277<p>Calories from Fat 154<p>% Daily Value *<p>Total Fat 18g<p>27%<p>Saturated Fat 5g<p>27%<p>Trans …

Byrdie Readers Say This $4 Natural Product Cures Eczema in 24 Hours

Ask a traditional doctor what to do about your eczema, and they'll probably send you to the Cortizone aisle or prescribe you an extra-strength …

What Are Adaptogens, and Why Is Everyone Talking About Them?

You've heard the word, but do you really know what an adaptogen is and which one is right for you?<p>If you've ever chilled in a salt cave or stockpiled supplement powders, you've definitely heard about adaptogens. They're the supposed panacea for anxiety, depression, insomnia, hormonal issues, sex …

Alternative Medicine

Not so pearly whites: the unexpected causes of tooth decay, from fruit tea to brushing after breakfast

Fruit tea has become incredibly popular over the past few years, with sales increasing as more traditional teas decline. While there may be less caffeine in these drinks, a new study has brought to light an unexpected danger of drinking them: tooth erosion.<p>More specifically, drinking fruit tea …

Tooth Decay

TS Eliot's The Waste Land remains one of the finest reflections on mental illness ever written

In 1921, having taken time off from his job at Lloyds Bank for what would now be called depression, TS Eliot spent three weeks convalescing in Margate. It was the hottest October in years. Every day, he got the tram from the Albemarle Hotel in Cliftonville to the sea front, and, sitting in Nayland …

Literature

Quick-Pickled Vegetables

Makes about 1 cup<p>You can use any thinly shaved or sliced vegetable you like for this recipe. We love quick pickles on sandwiches because they add acidity and crunch. And you don't have to be someone who's "into canning" to make your own. Keep them in the fridge for days and put them on …

Food Preservation

Parisian healthy food spot La Guinguette d’Angèle shares its energy-boosting crepe recipe

Exclusively for Vogue Paris, Angèle Ferreux of the famous La Guingette d’Angèle in Paris shares her favorite recipe for healthy crepes, using rice …

Breakfast

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

Magical microbes – how to feed your gut

Kimchi, kombucha, sauerkraut, miso and kefir – all fermented foods and drinks – have been around for centuries, but suddenly they are all the rage. The reason? They are supposedly packed full of gut-healthy microorganisms, and we are finally waking up to just how much the trillions of …

Microbiology

Designing a Feel-Good Home

Is your home bringing you down? As anyone who has lived in cramped, dark or tight quarters knows, your living space can have a big effect on your mood.<p>For ideas on how to bring positive energy — and style — into your home, we talked to Justina Blakeney, the designer behind the Instagram hit …

Time I

These Haircuts Are Going to Take Over Salons in 2018

1 of 9<p>No-Fuss Bob<p>Advertisement<p>2 of 9<p>Long Pixie<p>3 of 9<p>Low Maintenance Bangs<p>Advertisement<p>4 of 9<p>New Shag<p>Advertisement<p>5 of 9<p>Blunt Shag<p>Advertisement<p>6 of …

Hair

A Dozen Poached Eggs

Ingredients<p>12 large eggs<p>Nutritional facts per serving: about<p>Fibre 0 g<br>• Sodium 66 mg<br>• Protein 6 g<br>• Calories 76.0<br>• Total fat 5 g<br>• Potassium 60 mg<br>• Cholesterol 193 …

These chocolate pucks are a healthy alternative to sugary treats

Sherry Strong has cut her body weight in half.<p>The self described sugar addict says she would eat ice cream for breakfast followed by sugary treats …

14 Make-Ahead Keto Casseroles That Make Dinner a Breeze

The 19 Most Incredible Small Spaces on Pinterest

Big ideas for small spaces—no matter how tiny.<p>These days, folks can’t get enough of the tiny home trend. Homeowners are getting more creative—and …

The Stupid Things Christians Say That Make My Blood Boil

It’s insane to me the stupid things Christians say in an effort to get people saved! Some of them make my skin crawl so badly that I almost want to …

15 Eating Habits That Make You Live Longer

For more than a decade, I've been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many people live …