Neil Burness

224 Flips | 1 Magazine | 9 Likes | @nburness | Keep up with Neil Burness on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Neil Burness”

How to make $400,000 a year writing about what you love — according to someone who's doing it

After posting my blogging income report from last year (where I made $401,681 with my blogging side hustle), I've been getting a lot of reader questions about how much money can you actually make blogging? I think blogging is the perfect side hustle because you can do it in your own time, you can …

Ketone Ester: A "Superfuel" For the Elite and a Weird Trip for Everyone Else

The 'fourth nutrient' was created for soldiers, but I drank it anyway.<p>In November, the biohacking company HVMN revealed HVMN Ketone, a clear liquid …

I earn $950 an hour writing from my couch — here are my best tips for people who want to work for themselves

People are intrigued when I say I'm a writer: "Ooooh, novels? TV shows? Anything I know?"<p>When I explain that I have a blog and a copywriting business, they say, "Cool!" but sometimes, their eyes mist with pity. They offer to help me find work. They picture me living in a water-stained basement …

Homework

I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months — and it vastly improved my life

A viral diet that's been found to burn up to 10 times as much fat as a standard diet is gaining momentum among Silicon Valley tech workers. And it involves eating a lot of fat.<p>The ketogenic, or "keto," diet — which first became popular in the 1920s as a treatment for epilepsy and diabetes— limits …

Diabetes

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

A Timeline of Everything We Know Happened After Return of the Jedi, Up to The Last Jedi

Two years ago, the “Journey to <i>The Force Awakens</i>” gave us our first tentative steps into fertile new ground for Disney’s <i>Star Wars</i> canon: the …

Luke Skywalker

FINIS Introduces ISO Paddles Designed To Isolate Specific Muscle Groups - Swimming World News

The Iso strapless isolation paddles are designed to encourage swimmers to pay increased attention to the muscles that are engaged to optimize the …

29 sci-fi and geektastic TV shows coming soon to 2017

Entertainment

Become Your Very Own Coach With These 5 Athletic Gadgets

There was a time when your athletic coach showed up with a clipboard, a cigar, and an 8-cylinder burgundy Econoline.<p>Now, however, athletes can employ …

BetterTouchTool is the best app for the MacBook Pro Touch Bar

In the months since Apple introduced the new MacBook Pro, with its distinctive Touch Bar display above the laptop’s keyboard, more and more developers have updated Mac apps with support for the component — from Chrome to Evernote, from documentation app Dash to Instagram client Flume.<p>Typically, …

Apps

6 training tips for heavyweight triathletes

With a few tweaks to your training, research shows last year’s PBs could become this year’s warm ups as you swim, cycle and run in harmony with your …

Triathlons

How Travis Kalanick Is Building The Ultimate Transportation Machine

Dressed in a gray polo, matching gray chinos and black sneakers, Travis Kalanick tunes out the noise and locks in. He paces the length of a conference room like a basketball coach, alternating between sips of coffee and bits of trail mix he picks out of an espresso-size paper cup. Around the table, …

General Motors

11 Easy Moves That Make Running Way Less Miserable

Running can be polarizing—some people love it; others hate it. The most common reasons for shunning running are: it’s boring, you feel slow, or you …

The Strength Training Workout Every Runner Needs

By Mallory Creveling for Life by Daily Burn<p><i>Photo: Pond5</i><p>Kicking off a new running routine -- whether you're chasing your first or fifth finish line -- can sometimes feel downright <i>hard</i>. But tacking on more and more training runs won't necessarily make those miles breeze by. There's another way to …

Ultrarunner Sets World Record for 24-Hour Treadmill Run

Dave Proctor of Calgary exceeds by 1.6 miles the 2004 record, and he set a new 12-hour record along the way.<p>Dave Proctor, a 35-year-old massage therapist, set two world records on a treadmill between 4 p.m. Friday and 4 p.m. Saturday at an expo center in Calgary.<p>Twelve hours into the run, Proctor …

8 Podcasts That Will Help Distract You on a Long Run

These podcasts and audioshows will help the miles fly by.<p>When a friend's sister recently told me that she listens to podcasts while running, I was …

Fly a Private Jet for the Price of Commercial—and Other Hot Travel Tips

How to enjoy the perks of private-jet travel for the cost of flying commercial, sail to Cuba and commandeer heavy equipment (just for kicks)<p>By<p>Barbara S. Peterson and Ryan Haase<p>The Deals | Chartered Territories<p>One perk of flying on a private plane: departing from a special terminal, free of noisy …

San Francisco

Tech Insider

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

9 Stretch Cord Exercises To Improve Swim Strength And Technique

1 of {count}Back to Start• View Larger Image.ScullStretch cords are a versatile, underrated tool to use for developing strength and technique in the …

Swimming

This Mental Trick of Olympic Athletes Can Radically Increase Your Productivity

Top athletes use this simple but powerful technique to perform at their best. So can you.<p>This summer in Rio de Janeiro, we're likely to see awe-inspiring displays of physical prowess. What we're unlikely to see is the mental work that goes into those jaw-dropping accomplishments.<p>Everyone knows that …

The Well-Built Triathlete

Triathlete

Now playing on Netflix in Canada: The Barkley Marathons

Now playing on Netflix in Canada is The Barkley Marathons: The Race That Eats Its Young, a documentary about one of the world’s toughest endurance …

Last year this Syrian refugee was swimming across borders — now she's training for the Olympics

The 18-year-old swimmer is hoping to be selected for a team of refugees that will compete under the Olympic flag in Rio this August.<p>The Refugee Olympic Athletes team will have between five and 10 members. There are currently 43 refugee athletes from different countries that are competing for spots …

Team Cap vs. Team Iron Man: Agents of S.H.I.E.L.D. cast weigh in on Civil War

<i>[Editor's Note: March kicks off a season of big-time showdowns, grudge matches and maybe a few team-ups. Infamous as the month when Brutus betrayed</i> …

A New Device To Help You Swim Straight

<i>Could this new device solve your crooked swimming problem?</i> If only there were lane lines set up in every lake, ocean and river, there’d be no need to …

Swimming

Ready, Set, Run: 4 Excellent Long-Distance Running Routes in San Francisco

Jefferson Airplane's Paul Kanter, himself an SF native, said, "San Francisco is 49 miles surrounded by reality.” Why not take in some of those …

Hiking

World's Best Boutique Hotels 2015

Le Sirenuse is another winner that used to be a family home—and that family still runs the place. The former villa overlooking the Amalfi Coast has …

Ex-Navy SEALs put the world's first all-diabetes pro cycling team through 36 hours of hell to toughen them up as they vie for their first Tour de France invite

How do you make a team better? It's an intriguing question that comes up a lot, especially in business and sports.<p>Recently, Team Novo Nordisk— <b>the first pro cycling team of its kind, made up entirely of athletes with diabetes —</b> took an unusual approach to up its game. General manager Vassili …

The future is looking way brighter with Attaquer’s Core and limited release cycling apperal

Your eyes do not deceive you. Coming to the good ol’ US of A is a new wild line of cycling apparel form Australia. Attaquer has been making their …