Want to work out more in the new year? Here's everything you need to make the most of your time at the gym.
We tried dozens of models to find our top picks. Working out can feel like a chore — pounding the pavement or pumping iron can get repetitive after a long day of work. Workout headphones can help, especially when paired with your favorite music, podcasts and audiobooks. Not all wireless earbuds and …
We spoke with fitness professionals about how to find the perfect pair for your next workout session. What you wear during a workout is essential to how you feel before, during and after any exercise. If your clothes aren’t inspiring you to move or are distracting you from your fitness session, you …
Personal trainers recommend their favorite heavy ankle weights, adjustable ankle weights and lighter ankle weights for every workout. At-home workouts are an affordable alternative to gym memberships — they also fit easier into a busy schedule and offer an opportunity to upgrade your home workout …
When I wear other sneakers, I constantly think about how much I miss these. I bought my first pair of On running sneakers in 2019 purely out of curiosity. I lived in Chicago at the time, and all the runners that passed me while I was jogging along Lake Michigan wore the brand’s shoes. I wondered …
Experts explain how massage guns can help relieve muscle pain and how to shop for one. Whether you exercise regularly and are looking for ways to help with your post-workout recovery, or have back pain due to a less-than-ideal desk setup, it might be time to invest in a targeted deep-tissue …
Workout socks have additional fabrics blended to support you when exercising, unlike traditional cotton socks. I used to think all socks were the same, a pack of cotton socks were all-purpose in my eyes. I would pick up a pack from the drugstore and use them for everything. That was until I finally …
