Nazli Turdu

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Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

5 Brilliant Non-Business Books That Will Make You Better at Thinking Outside the Box

Sometimes the best way to learn innovative approaches to innovation is to read something completely different.<p>If you want to be a better innovator, there are hundreds (maybe thousands) of great books on the topic.<p>But as I mentioned in an earlier article, expertise can be the enemy of innovation. …

Why You Are Much Better Than You Think You Are

Even if you're Paul McCartney.<p>Imagine you're Paul McCartney. You've written (or co-written) 32 Billboard #1 songs. You've won 18 Grammies. You're worth an estimated $1.2 billion. (Not that money is necessarily a true measure of success, but still.)<p>One of your songs, <i>Yesterday</i>, has been covered over …

6 Bad Mental Habits That Are Holding You Back (and How to Replace Them With New Ones)

A few small changes to your thought patterns can make a very big difference.<p>When it comes to reaching your goals, do your mental patterns help you or hurt you? The answer is almost certainly both. Most of us have learned to envision a future we want to achieve and taken steps to achieve that …

7 TED Talks That Will Inspire You to Succeed

Success comes to those who look for it, not to those who wait for it.<p>Everyone wants to succeed, but not everyone knows how to succeed.<p>There are many things that will help us go the distance, but few are as empowering and inspiring as a TED Talk.<p>Listening to a TED Talk is a great way to gain …

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

A minimalist explains how a psychological trick called 'the beginner's mind' could make your life easier

A lot of joy could be found with the same practice.<p>And it is simple: practice seeing life with a beginner's mind.<p>I'm stealing this of course from Zen Buddhism's shoshin and Shunryu Suzuki's "Zen Mind Beginner's Mind," and I've written about it numerous times. But it's more fundamental than most …

Meditation

How Donald Trump’s victory will change how we dress

Donald Trump’s victory in the US presidential election will have far-reaching effects on everything from the global economy to the travel …

IKEA - Let's Relax

60 Free Film Noir Movies

During the 1940s and 50s, Hollywood entered a “noir” period, producing riveting films based on hard-boiled fiction. These films were set in dark …