Nazli Alpar

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Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

The New (Gentler) Victoria's Secret Model Workout

What do Doutzen, Lily, Lindsay and Erin have in common besides hitting the genetic jackpot? Religious Ballet Beautiful workouts leading up to their big reveal.<p>The annual, and much anticipated, Victoria's Secret show will be taping one week from today (and airing on Tuesday, December 10th 10/9 C on …

6 Lightweight, Transparent Foundations

I don't like to wear foundation. Matching and applying it correctly requires a level of skill and commitment I don't have, and I live in dread that everyone is just looking at my foundation instead of my glowing skin.<p>But that doesn't mean I don't sometimes (OK, frequently) need a little …

40 Maps That Will Help You Make Sense of the World

If you’re a visual learner like myself, then you know maps, charts and infographics can really help bring data and information to life. Maps can make …

6 Ways You’re Ruining Superfoods

Make these diet mistakes, and you could be turning health food into junk food<p>Of course superfoods like spinach and blueberries are amazing for you. But that doesn’t mean they’re guaranteed nutritional powerhouses. Fry them in tons of oil or load ’em up with sugary stuff, and you basically negate …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

The Best Pinterest Boards for Fitness

9 Pinterest Boards All Fit Women Should Follow<p>Follow THESE boards to add fitspiration to your Pinterest feed<p>Pinterest can be an awesome tool for uncovering inspirational quotes, amazing workouts, and more—if you follow the right boards. To fill your feed with more pins that make you want to get up …

3 Things I Wish I'd Started Doing for My Skin in My 20s

Ugh, I just returned from a traumatic visit to Urban Outfitters. It was my first genuine I-feel-old experience. Forget stuff not fitting right or being too revealing. You know you're a geriatric customer when 90 percent of the clothes look <i>confusing</i> to you. I tried to play it cool, but my mind was …