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Saudi Arabia’s crown prince is taking the kingdom back to the Dark Ages

<i>Abdullah Alaoudh is a postdoctoral fellow in Islamic law and civilization at Yale University Law School and senior fellow at Georgetown University’s Center for Muslim-Christian Understanding.</i><p>Since Saudi Arabia’s current regime was established in the 1930s, a chain of kings and crown princes has …

Saudi Arabia

19 Muscle-Building Band Moves for Men Over 40

Add some stretch to your workouts.<p>Elastic exercise bands don’t offer the same machismo factor as barbells and dumbbells, but it’s a mistake to think that they’re just useless accessories scattered around your gym floor. Lifting with bands can actually be harder than hoisting iron, because bands …

Workouts

How to Accomplish More in 4 Days Than Most People Do in 4 Weeks

Practice and self-control are key.<p>8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all know that it takes hard work to achieve our goals. And in the world of business and entrepreneurship, we often hear how we must be willing to sacrifice weeks, months, even years of …

Time Management

This Trainer Is Known For Transforming Butts — Here's the Exact Workout He Uses

If you want a bigger butt and haven't had any results from your current workout routine, don't worry. ISSA certified personal trainer Ryan Read has helped numerous women become stronger and transform their butts with his popular booty workouts. Get started on your booty transformation today with …

Workouts

5 ways to invest in yourself – the concept of compound interest

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” ―Dr. Stephen Covey<p>Having a “why” and purpose for …

Self-improvement

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Exercise

Crucial Exercises That Will Ensure You Get Bigger Faster

So you want to build muscle? It’s not as straightforward as just downing protein and lifting heavy. To uncover the secret of how to get muscles, we …

Muscle

A Bear Market Is Coming -- This Is How Investors Can Prepare

It isn't rosy in all Wall Street research departments.<p>Citigroup analysts are predicting a "full-on bear market" within months based on historical …

Investing

Special Forces Commandos Eat Like This To Build Muscle & Drop Fat

Your nutrition has a massive effect on your athletic performance and your aesthetics. Coming from a background of competitive gymnastics, soccer, …

Nutrition

Forget HIIT, Fartlek is the new training trend that'll whip your butt into shape

If you often catch yourself scrolling through the peachy bums of Instagram, thinking 'why don't my thighs look like that?', 1. It's probably filtered …

Exercise

The Times finally gets to the bottom of Trump supporters: It turns out they're garbage human beings

In contrast, almost all of the people I know in my hometown in Nebraska proudly supported him. They glossed over his infidelities and stressed that …

Donald Trump

9 Words Elon Musk Just Used to Motivate Employees. You Should Steal 7 of Them

Tesla hit their production goals. One statement Elon Musk made about this serves as a good lesson in word choice, especially when you send an email.<p>The words you use are incredibly important. When you send emails, speak in front of a large group, or address employees in a meeting, trimming what you …

Tesla

The 7 Most Underrated Sex Positions, According to Women Who’ve Tried Them

Put these pleasure moves back in your bedroom rotation.<p>A satisfying sex life is crucial to your health and happiness. But there’s so much fun stuff …

Game of Thrones

Your Four-Week Workout Plan To Build Muscle

When asked what body part they would most like to change, many men say they want either a bigger chest, bigger arms or a smaller belly. But to make a …

Workouts

Top 5 Stocks Under $10

Back in April, we wrote on article on top stocks under $10. This proved to be a very rewarding experience. We are re-introducing an old concept of buying stocks below a $10 stock price. Typically, it is hard to find companies possessing the collective financial traits we seek, such as the …

Investing

Tip: The Terrible Two Push-Up Challenge

This is awesome. And also terrible. It's terribly awesome. Can you do it?<p>Here's what it looks like:<p>Terrible Two Push-Up Challenge<p>How to Do It<p>Start …

Workouts

The 5 Best Exercises at the Gym, According to Personal Trainers

Don’t hit the weight room again until these are on your to-do list.<p>Maybe you're new to working out. Maybe you've been working out for so long that you just realized you've been doing the <i>same six exercises</i> for the last three years. Or perhaps you were recently engaged in some next-level TRX workout …

Workouts

This weird research-backed, goals-setting hack actually works

Over the past four years, I’ve discovered many incredible ways to hack my habits, set better goals, and improve my life. I have taught myself to love …

Goal Setting

Squats Aren't Making Your Butt Bootylicious — Here's What Actually Works

When you think of having a bigger butt, one of the first exercises that will come to mind is the squat. Yes, squats are great if you're looking to increase your overall lower-body strength and size, but you're going to need to implement other exercises for a major transformation. When you perform a …

Workouts

How to Build a Workout Routine

An effective workout is more than a sum of its parts. Its ability to build muscle, burn fat, and improve performance depends upon everything from its …

Exercise

Author who studies millionaires: 240 minutes a day separates the rich from everyone else

There are 1,440 minutes in each day. That is the one common denominator we all share. With respect to time, we are all on equal footing. And most …

Self-improvement

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

The Brain

The Fastest Path to the CEO Job, According to a 10-Year Study

Some people’s careers take off, while others’ take longer — or even stall out.<p>Common wisdom says that the former attend elite MBA programs, land high-powered jobs right out of school at prestigious firms, and climb the ladder straight to the top, carefully avoiding risky moves. But our data shows a …

Leadership

7 Cutting-Edge Tips to Achieve What You Really Want in Life

Here's how to stop feeling stuck.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most people have no clue what they want to do with their lives, even into their 50s. Even after finishing college, mapping out a career, starting a business, and making money, they still feel …

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

Workouts

10 Books Every Aspiring Millionaire Must Read

If you aspire to the summit, learn from those who have already climbed mountains.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You have big dreams and big goals -- you want to be a successful entrepreneur or business leader and join the millionaires’ club. But how do you go …

Self-improvement

Brace Yourself: Here's the Exact Full-Body Workout I Did With the Kettlebell King

If you know me at all, you know I'm a little obsessed with the kettlebell. I was lucky enough to learn from some of the best teachers out there, including Eric Leija, senior kettlebell coach at Onnit who's also known as primal.swoledier on Instagram. He's affectionately called the Kettlebell King. …

The 8 Best Ways to Get 6-Pack Abs Fast

Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goal …

Inversion: The billionaire thinking skill you were never taught in school

“All I want to know is where I’m going to die, so I’ll never go there.”<p>These are the famous words of Charlie Munger, the business partner of Warren …

Self-improvement