Nazir Faqih

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Here's How a Muslim Dietitian Eats to Stay Energized During Ramadan

Every year, Muslims from around the world observe the month of Ramadan, which in 2018, takes place from May 15 to June 15. During Ramadan, Muslims …

The Lazy Man's Guide To Losing Fat And Building Muscle

Image: iStock<p>Like most guys of a certain vintage, I have mixed feelings about my body. Staying lean and not surrendering to the siren’s call of the …

WATCH: These 5 Mood-Boosting Paint Colors Will Make Your Home a Happier Place

When it comes to decorating a house, color is so much more than a matter of taste. In fact, plenty of scientific evidence suggests that use of color …

The best online clothing stores for men

While the image of men having no regard for their style is somewhat outdated, it is true that the act of shopping itself can sometimes be a bit of a chore.<p>This possibly explains why more and more clothes shopping is done online from the comfort of our own homes. As we search for the ideal suits, …

Clothing

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

If you've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but …

Is drinking coffee on an empty stomach bad for you? Nutritionists weigh in

It feels so good to sip from that first eye-opening, life-restoring cup of coffee in the morning, but are you actually harming your body if you drink it on an empty stomach?<p>Some reports say yes, claiming the habit could boost acid production in your belly, causing indigestion and heartburn, and …

Garlicky Roasted Spatchcock Chicken

We’re solving your next weeknight dinner debate with this mouthwatering roasted chicken sheet pan supper finished with a garlicky lemon-thyme butter …

Cooking

How To Master The Art Of Zen Leadership

There is no shortage of books, courses, and columns like this that purport to share the secrets of success and leadership. If the concept of leadership has been so closely analyzed, scrutinized, and proselytized, why then are good leaders so rare? I believe the answer can often be found in our …

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

A Tiny Paris Studio With a Genius Bedroom Solution

One of the chief difficulties of small-space living is figuring out where to put all your stuff. And one of the chief difficulties of <i>studio</i> living …

Small Spaces

Keep clutter at bay with these clever organizing products

By Nicole Anzia<p>I’m always searching for storage products and other organizational tools for my clients. Although I don’t think that bins, baskets and shelves alone can solve someone’s organizational problems, they are helpful in providing a designated place for belongings. Clutter tends to pile up …

Laundry Rooms

50 Excellent Modern Design Ideas For Living Room

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The bodybuilder's 3-parts to explosive size

1. Standing Military Press 4 x 8 rest 90 sec<br>2. Standing Dumbbell Lateral Raises 4 x 10 rest 60 sec<br>3. Standing Dumbbell Arnold Shoulder Press 3 x 10 …

100 Words to Make You Sound Smart

Answer a few questions on each word on this list. Get one wrong? We'll ask some follow-up questions. Use it to prep for your next quiz!<p>Test your …

Sigmund Freud

3tags.org is coming soon

3 Weight Loss Workouts from The 21-Day At-Home Shred

Gym crowds suck. And being on the road several times per month can suck, too. It’s hard enough to lose weight or build muscle when life is …

How to Lose Belly Fat for a Shredded and Stronger Midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

The world's most beautiful mosques

Ibn Tulun Mosque, Egypt<p>Koutoubia Mosque, Morocco<p>Blue Mosque, Cairo, Egypt

Islam