If the theme song for every diet you’ve tried would be “I Can’t Get No Satisfaction,” you should keep reading. “One of the biggest challenges when you’re trying to lose weight is combating hunger and desire
No saran wrap or plastic bags necessary Avocadoes are packed withhealthy fats and potassium—but who hasn't put an unused avocado half in the fridge, only to find the fruit turned a totally unappetizing
Yes, you can totally pull these off. You’ve mastered missionary and you’ve done it doggy style, like, a bazillion times already. Bring on the next position challenge, please! Instead of resorting to your
Let her inspire you to aim for your most daunting fitness goals. In most ways, Barbie Thomas isn't that different from many other 37-year-old women. She's a mother of two, and a longtime fitness devotee.
These quick-fix food remedies do everything from flatten abs to tame PMS symptoms...in 24 hours Spanx can solve a lot of life's problems, but they can't make you look better in your birthday suit. Nor