Navin Modi

134 Flips | 8 Magazines | 2 Likes | 5 Following | 88 Followers | @navinmodi77 | Keep up with Navin Modi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Navin Modi”

Craft Your Own Vertical Vegetable Garden - Quiet Corner

DIY Craft Your Own Vertical Vegetable Garden<p>With winter now firmly behind us, some homeowners are busy tending to their revitalized garden and …

Woodworking

EU expands sanctions against North Korea to match U.N. move | Reuters

BRUSSELS (Reuters) - The European Union on Thursday expanded trade and financial sanctions on North Korea, following up on harsh new measures imposed by the U.N. Security Council earlier this month.<p>North Korean leader Kim Jong Un attends the test-fire of an anti-tank guided weapon in this undated …

9 Things to Know About Your Vagina

Fifty percent of the world has a vagina — and yet, so many people know so little about them. Below, check out nine fascinating things you never knew about your vagina:

5 Tea Trends You Need to Try

As the resident tea aficionado at Eat This, Not That!, it’s rare to see me without a mug of tea in my hands. I’ve seen so many people benefit from …

The Move That Makes Your Belly Disappear

Carve a V-shaped torso with this two-in-one, back-blasting exercise<p>Building your back can make you appear slimmer, even if you haven't lost an inch around your middle. Your largest back muscles—the latissimus dorsi—start on the lower half of your back and attach to the inside of your upper arms, …

Paulo Coelho

Un día despertarás y ya no habrá más tiempo para hacer las cosas que siempre has querido hacer. Hazlas ahora.

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Why And How You Should Practice Mental Fitness | Pick the Brain | Motivation and Self Improvement

The importance of physical fitness is all over the media, and there is a good reason for that fuss. When you keep your body healthy, you will prevent …

BeautyTips4Her.com

How to Improve Your Posture in Just 5 Minutes

Think of some of the most confident, successful people you know.<p>Do you ever recount seeing them slouching or maintaining bad posture even …

Ergonomics

9 Things That are Extremely Useless For Your Life | Pick the Brain | Motivation and Self Improvement

We all want to lead better lives. We all want to be happy too!<p>Yet, this is life. We’ve so many problems and responsibilities that it can be hard to …

Motivation

8 Steps to Transform Negativity into Positive Results | Pick the Brain | Motivation and Self Improvement

Think of the last time you embarked on a big project or maybe the thought of turning your wildest dream into a reality, were your thoughts about it …

Raising a Kind Daughter

When my daughter Ella was in fourth grade, she got in the car one day after school and announced her plan to run for student council.<p>At her school each class has a representative, and I was thrilled she planned to put her name in the hat. Even if she didn't win, it would be a good experience.<p>She …

6 Moves That Lengthen and Strengthen

Get long, lean muscles with this circuit workout<p>Long, lean, lithe... Who wouldn’t want to be described with these lovely L-words? The moves in this workout—which are inspired by dance, yoga, and Pilates—elongate while they tone, stretching and sculpting muscles in one go. Do these six exercises as …

Workouts

The Best Breakfast for Weight Loss

Chowing down heartily in the AM might be the key to losing weight<p>There’s a new reason to eat breakfast—and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal <i>Obesity</i>.<p>For the …

Nutrition

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Workouts

One Time You SHOULDN’T Have Sex

You might want to make a date with your Netflix instead<p>When you're having a super-stressful day, it's normal to turn to chocolate, a glass of wine, or a friend you can vent to. But if you happen to turn to sex (hey, we all cope differently!), you might want to be careful. Women who tend to have …

Research

Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …

Fry Fat in 15 Minutes

Build strength and burn fat--even if you have less than 20 minutes to spare<p>This fast-paced strength circuit from trainer Craig Ballantyne alternates upper-and lower-body muscle groups to blast more calories in less time. In short, here's how to burn fat, fast.<p><b>Do it:</b> Complete as many reps of each …

Workouts

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

9 Great Cardio Workouts That Get Your Heart Pumping

And no, they don't require a treadmill<p>If the first thing you think of when you hear the word “cardio” is running, <i>giiirl</i> do we have some workouts for you to try. Of course, we heart running—it’s a great way to calm your mind and build cardiovascular strength. But it’s definitely not the <i>only</i> way to …

Exercise

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

Amazing Shocking Pictures

Amazing Shocking Pictures

The Best of the Best Places to Visit in 2014 (Photos)

Great Getaways<p>To help with 2014 vacation planning, the Andrew Harper team has rounded up the best of the best bars, restaurants, spas, adventures, …

The most beautiful places on Earth – in pictures

As Lonely Planet turns 40 this year, the publisher has picked the most magnificent sights across the globe to be included in a new book entitled Beautiful World, which contains more than 200 images and aims to inspire readers to see the world as they have never seen it before

The Best Traveler Photographs of 2013

National <i>Geographic Traveler’</i>s director of photography, <b>Dan Westergren</b>, has the distinct pleasure (and sometimes pain) of choosing which photographs run in the magazine.<p>The award-winning photographers assigned to our stories come back from the field with such a rich variety of images that it can be …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Here Comes The Sun