navid19

166 Flips | 17 Magazines | 13 Likes | 10 Following | 2 Followers | @navid19 | Keep up with navid19 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “navid19”

A Simple Anywhere Anytime HIIT Workout

When it comes to well, anything these days, people are always looking to get the biggest and quickest “bang for their buck.” Workout-shopping is no …

Exercise

Amazon Spent Years Learning What It Takes to Do Great Work. These 4 Steps Contributed Most to Its Success

"Skill is overrated," says Jeff Bezos. These four things are not.<p>Yesterday, Amazon founder Jeff Bezos published his annual letter to shareholders, and it's got some great advice for anyone who is striving to do great work.<p>After commending Amazon employees for their commitment to excellence, and …

8 Up-and-Coming Businesses Capitalizing on a Forward-Thinking Business Model

SaaS is growing into an increasingly attractive and lucrative way to do business. Here are some of the startups leading the charge.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>"Software as a service" describes the delivery of a product to the end user, be it a business or an …

Why I believe in full stack designers

As a start-up designer this is a topic I usually talk about and a question I ask myself frequently: Should product teams work with generalist …

Excited by the latest news platform? Build three — yes, three—prototypes to test it first

We have so many toys. If you’re a developer, I’m guessing there’s a new framework you’re itching to try tomorrow. And if you’re a <i>news</i> developer, or involved in news product development, there’s even more to tempt you—AMP Stories, ARKit, chatbots, podcasts, IoT, that 3D graphics library you never …

How I Got Delightfully High On Legal Mushrooms

Ever since Moon Juice founder Amanda Chantal Bacon’s eccentric but oddly compelling food diary went viral — and people finally started taking Goop …

The Ultimate Chocolate Chip Cookies

Ingredients<p>1 cup butter softened<br>• 1 1/4 cup packed brown sugar<br>• 3/4 cups granulated sugar<br>• 2 eggs<br>• 2 teaspoons vanilla<br>• 3 cups all-purpose flour<br>• 1 teaspoon …

The three watches every man should own

Sure, a collection is a mighty thing, but when it comes down to it, there are only three types of watch every one of us needs to have<p>Everyone knows …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

Workouts

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

How to invest like… Jean Paul Getty, once the richest man in the world

Once named the richest man in the world, Jean Paul Getty was said to be the first billionaire. But how did he amass – and keep – that wealth?<p>Getty has recently shot to the public’s attention once again after the release of the film <i>All the Money in the World</i> – about his life and his grandson’s …

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou …

15 Essential Dress Shoes That Will Make You Look Like a Million Bucks

While spending your shoe budget on anything other than killer sneakers can feel like a tall order in 2018, having a solid arsenal of dress shoes at the ready for your spiffier moments is key. Because nothing can brick a nice outfit like a pair of outdated or just ill-chosen lace-ups and, by the …

The 15 Most Important Exercises for Men

Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, …

10 core exercises that are better for your back (and body) than crunches

The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But is this really the most effective way to work towards a toned midsection? The answer is no.<p>"When most …

Workouts

How to build a startup while having a full-time job — according to people who did it

Starting a new startup while having other critical obligations in your life, like a full-time job or a family, is certainly challenging — but not impossible. We asked three entrepreneurs in TQ, a tech hub in the heart of Amsterdam, who have experienced this first-hand, what their advice is if you …

Entrepreneurship

22 Years Ago, Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream | Inc.com

Steve Jobs set extremely high expectations. He challenged other people to work harder, work longer, and do <i>more</i> -- sometimes more than they thought was possible.<p>Jobs was ... well, let's just say that Steve Jobs was demanding.<p>But he also believed in the power of asking.<p>I've never found anybody that …

Hung Up

The 5-Minute Guide on How to Invest in Marijuana Stocks

Do you have a few moments? Interested in marijuana stocks? Here's a brief look at the numerous titles available on the market.<p>For those wondering how …

Spanish Alioli Garlic Mayonnaise Sauce Recipe

Alioli (often called aioli in English) is one of the most common Spanish sauces. The original recipe is said to have originated in Catalonia in the …

A grilled cheese sandwich may be the answer to all your problems

We know you might not really need a recipe for grilled cheese. That's part of the beauty of the grilled cheese. So consider these more like guidelines for layering different flavors and textures to create the perfect comforting, satisfying, ooey-gooey dinner. (Or lunch. Or breakfast, with an egg on …

Best Breakfast Sandwiches in the U.S.

Sandwiches are perfect for breakfast--whether you prefer a classic bacon, egg and cheese or an insane waffle concoction. Here, F&W editors name their …

Sandwiches

Sandwiches are perfect for breakfast, lunch and even dinner. Whether you're looking for a healthy vegetarian option or a tried and true classic …

Pub Beer Cheese Will Be Your New Go-To Dip For All Fall Parties

Bonus: It whips up in minutes.<p>GET THE RECIPE HERE.<p>When I'm looking for a real crowd-pleasing recipe, I always trust in beer cheese. We've done it in …

This Peanut Butter And Jelly Grilled Cheese Is Peak Sandwich

Two great sandwiches between two slices of bread.<p>You could argue that the peanut butter and jelly sandwich is hands down the best sandwich made in American history. The only thing that could make the childhood classic more enticing is adding the allure of a grilled cheese, another quintessentially …

21 Cooking Hacks That Will Blow Your Mind

BAKE BROWNIES <i>INSIDE</i> AN ICE CREAM CONE<p>Best. Brownie. Sundae. Ever. Get the full recipe HERE.<p>PICKLE JUICE CHICKEN<p>Instead of tossing out the liquid …

The 10 Green Sauces That Will Make You a Better Cook

It's rare to find a meal that isn't a little better with a little green sauce for drizzling or dipping. Stock a batch in the fridge, and pretty much …

7 meatless sandwiches that satisfy

Some days you just need a sandwich. Here are some of our favorite meatless options, from our Recipe Finder.<p><i>[Winter squash makes a hearty canvas. Here’s how to cook it.]</i><p>Roast Broccoli Hero Sandwiches, pictured above. With store-bought fried onions, salty cheese and hot sauce-doctored …

Cooking

Skiing in Japan - Ape to Gentleman

Japan, home to the famous resort of Niseko is a country which offers a variety of exhilarating skiing and cultural opportunities, with levels of …

The ultimate beginner's guide to trading online

Online trading gives you an opportunity be your own boss, set your work hours, work from home (or the beach), and make as much money as you want without the artificial cap placed on salaries.<p>However, beginner traders often have a hard time understanding how the market works – the information …

100 Lunch Ideas on What the Heck to Pack for Work

Are you in a lunch rut? We can help you out.<p>The familiar grumble of your stomach hits every day at 11:30 a.m. as you sink further down into your desk chair. You need some fresh lunch ideas. And oh, we've got 'em—a whopping <b>100 ideas on what to pack for office lunches</b>, to be exact. Some are recipes, …

Cooking