Mel Sauerbeck

219 Added | 2 Magazines | 27 Likes | 3 Following | 175 Followers | @navaswan | Professional photographer, world traveler, consciousness expolrer, lover of life and wonder.

11 Jaw-Dropping Examples of Portrait Photography

When you think of what makes a portrait visually impactful, what comes to mind?For me, I’d have to say it’s how the shot is framed.I know that might …

Landscape Photography

8 Simple Ways to Detox, According to 2 Ayurvedic Experts

In Ayurveda (an ancient holistic wellness practice used to treat several conditions), <i>ama</i> (toxins) are thought to be the root cause of disease. In …

《天堂魔境》

Why Turmeric Is One of the Most Healing Foods on the Planet (And How to Get the Most Out of It)

Editor | Aug 17, 2015<p>These days, health fads seem to change even faster than clothing styles. New products, programs, and miracle remedies are …

Alternative Medicine

The Yoga Ayurveda Connection Part 3 — Balance Pitta with Asana | Maharishi Ayurveda Blog

The Yoga Ayurveda Connection Part 3<br>Balance Pitta with Asana<p>by Val Brown, 200-Hour Registered Yoga Teacher and vpk® by Maharishi Ayurveda Staff …

Rice is Life.

Chiang Mai rice terraces

The Red Rattler

Self-Taught Finnish Photographer Takes The Most Otherworldy Night Photos On Instagram

Mikko Lagerstedt, a self-taught photographer based in Kareva, Finland, takes stunning night-time photos that will inspire you to pick up your camera …

Photo @ladzinski / The twisted and spiraled navajo sandstone of #AntelopeCanyon is one of the most photographed slot canyons in the world. It's an incredible place to visit in the dead of winter when the crowds have gone and you can walk through the sculpted canyon with nothin but the sound of the wind. @natgeocreative

The Health Benefits of Triphala

Nature has blessed mankind with many natural herbs and plants that have a healing characteristic. Ayurveda truly understands the essence of their …

Burma Uncovered: Amazing Shots From a Photographer's Paradise

Is Your Honey Healthy?

The special healing quality of honey has been acknowledged throughout history. From the Charaka Samhita, the original textbook of Ayurveda, to the …

The Ancient Science of Maharishi AyurVeda

BY LINDA EGENES<p>Toxins surround us. In our food, our water, our air.<p>Yet according to Maharishi AyurVeda—a comprehensive, prevention–oriented …

A silent path

Catching The Light In Asia: Breathtaking Photography By Weerapong Chaipuck

Asia is a beautiful and mysterious continent with breathtaking landscapes and deep-rooted traditions. This is exactly how photographer Weerapong …

Landscape Photography

21 Of The Most Beautiful Japanese Cherry Blossom Photos Of 2014

The delicate pink sakura, or cherry blossom, is associated primarily with the culture of its native Japan. These trees blossom throughout Japan every …

Ayurveda’s List of Incompatible Foods: Things that Don’t Go Together.

Food can be poison or it can be medicine—it all depends on what we eat and when we eat it.<p>The concept of incompatible food combinations in Ayurveda …

Bloated & Gassy? Try These 7 Ayurvedic Remedies.

In asking clients about their digestive health, I’ve learned that many people don’t believe they have digestive issues—even if they regularly suffer …

26 Natural Anti-Inflammatory Foods That You Should Eat

1.<p>↑<p>What is an inflammation? US National Library of Medicine.<p>2.<p>↑<p>Chronic Inflammation. National Cancer Institute.<p>3.<p>↑<p>Foods that fight inflammation. …

National Cancer Institute

Autumn Through a Macro Lens: 19 Inspirational Images

Stanley Horowitz isn’t a household name. Though a poet, history won’t likely remember Horowitz for a body of work that stands among monolithic …

The Raj Ayurveda Center

Maharishi Ayurveda recommends cleansing the body of accumulated toxins and blockages at the change of seasons. Seasonal rejuvenation treatments, …

The Ayurvedic Diet: Eating for Your Body Type

Your Video is Loading<p>Ayurvedic Cleanses for Your Body Type, Pt 1 (4:13)<p>Ayurveda is the ancient medical system of India. It offers one of the fastest …

Improve Joint Flexibility with Ayurveda

Jane, a 55-year-old bookkeeper, complains that her hands and fingers feel stiff and painful, especially when the weather turns dry and cool. …

Alternative Medicine

Ayurveda Tips for Autumn. ~ Tania Kazi

<i>This blog also appeared on yoganonymous on oct 6, 2011.</i><p>Ayurveda strives to create a balance within the human body and the climate it’s in.<p>Disharmony …

Kalina, sunset surf enchantress. At Ke'e Beach, entrance to Napali coast, Kauai, Hawaii. #navaswan #kauai #Rainbow http://t.co/PtmMqoSHrd