You don't need to sacrifice great taste to eat healthy. We've compiled the best recipes for low-fat and guilt-free dishes; specialty recipes for vegan, meatless, or gluten-free diets; and decadent cheat foods that won't break the calorie bank. Enjoy!
As people have reduced their intake of animal fat and cholesterol, the incidence of many serious diseases has gone up. We are now in the midst of worldwide pandemics of obesity, metabolic syndrome and