Much of our food is increasingly manufactured to be irresistible to us. Experts say this trend has long-term health consequences.
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Experts are rewriting what we know about food addiction and asking new questions
Five fascinating looks into the many ways diet impacts our overall health, exclusively for our subscribers.
Increasing your intake of zinc and vitamins C and D during winter isn’t a magic bullet. Here’s what the science says about the most commonly touted interventions.
This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief.
Some artificial sweeteners disrupt the microbes in our gut—possibly in ways that increase the risk of weight gain, diabetes, and heart disease.
Earth’s longest-lived people follow what author Dan Buettner calls blue-zone diets—and now he’s found more of them in the United States.