nathan fisher

15 Flips | 3 Magazines | 3 Likes | 1 Following | @nathanfishe56qg | Keep up with nathan fisher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nathan fisher”

The 2-Minute Arm Workout to Build Strong Biceps

Having strong biceps is an advantage for athletes in a myriad of sports, including hockey, badminton, baseball, football, and more.<p>As an orthopedic …

7 Workouts That’ll Give You Buns of Steel

There are lots of reasons to want to strengthen your booty. From making those dance floor moves at your friend’s wedding look extra good to protecting you from running injuries, a strong butt does the body good. You don’t need a gym to get a Beyoncé booty — there are tons of easy exercises to do …

Fitness

Caffè Misto vs. Latte

Two ways to enjoy coffee with milk<p>The classic Caffè Misto, which the French call café au lait, is simply half brewed coffee and half steamed milk. …

SpeedWeed's New Telemedicine Appointments Offer Marijuana Prescriptions Without Leaving Home

When AJ Gentile, his wife Jennifer and his brother Gene started making marijuana-infused gummy bears in 2011, the cannabis laws of California were more like guidelines than detailed regulations. “We did everything by the book,” said AJ, “but we were always worried a squad in blue FBI or DEA …

Cannabis

7 Best DIY Syrups for Pancakes

Maple syrup on pancakes is a no-brainer. But if you really want to take pancakes over the top, try drizzling on a homemade syrup infused with fruits …

When 1 + 0 = 2, or DIY Butter

<i>We originally ran this post in 2015, but we brought it back because we had a hankering for butter and toast.</i><p><i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today:</i> <i>Make your own butter in a one-step</i> …

Make This Healthy DIY Electrolyte Drink For Proper Fueling - Women's Running

In my opinion, sports drinks should not even be called “sports drinks” anymore. They are really just sugary drinks that have the bonus of added …

Butter Puff Biscuit Dough - Shortcut Puff Pastry Dough

Puff

40 Campfire Meals to Keep You Well-Fed in the Great Outdoors

Head to the great outdoors and eat in style with 40 recipes destined for campfire greatness.<p><b>Eating (very) well in the great outdoors</b> isn't hard. Pack up a cooler (or two) with all the fixings for chilaquiles, bacon-wrapped trout, skillet peach crisp, and yes, a proper cocktail—we're going camping.

Cooking

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