Nathaniel Dreyfuss

16 Flips | 2 Magazines | 580 Likes | 13 Following | 5 Followers | @natedreyfuss | Keep up with Nathaniel Dreyfuss on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nathaniel Dreyfuss”

Why You Should Start Doing EMOM Workouts ASAP

It stands for 'Every Minute on the Minute'—and it's one of the best training formulas for getting lean<p>I’ve been working out since I was 14 years old, and I’ve been a fitness professional since 2005. At the age of 33, I have almost 20 years of training experience under my belt, and I’ve officially …

The 15-Minute HIIT Workout That'll Build Strength—Fast

These days lots of HIIT workouts happen at a frenetic, all-out pace, jumping between exercises without even giving you a chance to wipe the sweat off …

The Best Exercise for Each Muscle, According to Science

You’re busy. We’re busy. We’d love to give you the <i>perfect</i> workout that’ll save you time and give you the most bang for your buck; so we consulted the …

17 Bodyweight Exercises for Speed and Strength

Getting in shape without access to a gym or any fancy equipment is totally doable. In fact, bodyweight exercises can not only build muscle and burn …

10 Must-Do Unique Arm Exercises!

Vital Stats<p><b>Name:</b> Alex Savva <b><br>Education:</b> B.S. Physical and Health Education, University of Toronto <b><br>Occupation:</b> Founder of CircuitFIT, Co-founder of …

Workouts

8 Variations of the Pushup

Try these tough alternatives to the traditional pushup<p>The pushup is probably the first muscle-building exercise most guys ever master, and also the first one they abandon. At some point they discover the bench press, come up off the floor, and never look back. But if you want a truly athletic …

The T-shirt workout routine to get a jacked upper body

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 60<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Regardless of style, there’s one detail that all suits, from the baggy …

This App Can Help You Read Up to 1,000 Words a Minute

Who says the Internet is making us less effective readers? Spritz, a new app that’s being released on Samsung devices, is devoted to turning you into …

FBI Never Revealed It Had Al Qaeda Mole Who Met Bin Laden

Breaking News Emails<p>Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings.<p>SUBSCRIBE<p>Get breaking news alerts and special reports. The news and stories that matter, delivered weekday mornings.<p>SUBSCRIBE

Al-Qaeda

Not just Herbalife, but an entire industry selling to itself

2014-02-24T12:33:06.000Z<p>By: Dan McCrum<p>The Journal of Historical Research in Marketing, Volume 6, Issue 4 will not hit the shelves of your lending …

Sensoria Is A New Smart Sock That Coaches Runners In Real Time

Hardware maker, Heapsylon, debuted two new fitness products at CES 2014: a smart fitness sock that coaches users on their running techniques in real time and a heart rate monitor built into a T-shirt and bra. I got a hands-on demo with Sensoria Sock’s smartphone application that alerts users to …

Why China's Global Supremacy Is Not Inevitable

The country's strongest asset—its huge size—is also it's biggest liability.<p>China is preparing to surpass the United States as the world’s largest economy, in purchasing power parity terms. Already its economy is 80 percent the size of ours, and if current growth rate differentials persist, it will …

Battlestar Galactica 10th anniversary: How the show predicted today’s AI debates.

Ten years ago this month, a reimagined version of the ’70s science fiction series <i>Battlestar Galactica</i> began as a three-hour miniseries on the Sci-Fi …

10 Pecs-inflating Tips For a Dominant Chest Day

1 of 10<p>Edgar Artiga<p>1. Tri-ing Too Hard<p>Beware your tricky triceps. During presses, it's easy to recruit too much triceps action by allowing your …

Working For The Weekend: 5 Intense Weekend Workouts

Vital Stats<p><b>Name:</b> Cory Gregory <b><br>Age:</b> 34 <b><br>Height:</b> 5'11" <b><br>Weight:</b> 185-190 lbs <b><br>Occupation:</b> Co-Founder MusclePharm<p>Need a weekend workout? I've got you covered! I …