nate webb

41 Flips | 7 Magazines | 2 Likes | @natedogg913 | Keep up with nate webb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nate webb”

How to Cook Ribs in the Oven for Meaty Satisfaction All Year Long

Just because it's too cold to grill outdoors doesn't meant you can't enjoy juicy, tender, falling-off-the-bone ribs. Here, seven luscious recipes for …

The 6-move man-boob elimination workout

<b>Duration</b> 45<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Man-boobs. They're just fat and extra skin—that's all. Nothing else going on there.<p>And while we know you can't …

Body Fat

Xiaomi Takes On Jawbone And Fitbit With $16 Heart Rate Monitoring Fitness Band

Xiaomi, the world’s fourth largest smartphone manufacturer, has continued its wearable tech assault with the launch of the Mi Band 1S – a low cost fitness tracker that boasts optical heart rate monitoring technology.<p>The Xiaomi Mi Band 1S has been made official by the Beijing-based company, with the …

This Is the Pullup Bar You Should Install in Your Home Gym

Nick FerrariBill BradleyRaise the BarWall-mounted pullup bars are safer and way more versatile.“The doorjamb ones are all pretty terrible,” trainer …

9 Great American Oktoberfest Beers

We tend to associate fall seasonal beers with pumpkin, spice and everything nice. But before we crack open the autumn seasonal offerings that …

Want to Lose Weight? Keep These 10 Foods in Your Fridge

If you want to be healthier and lose weight, a fridge makeover may be just what you need. Keeping powerful perishables on hand will help you make a smart choice when you're tired, busy, or just craving junk. Stock up on these 10 foods and watch the pounds melt away.

How to Break In a Baseball Glove

I got my first glove when I was five years old. Braced for tee ball, wearing my new snapback ball cap with a violently bent brim and a purple t-shirt …

Sewing

Blades of Glory: How to Make Your Knives the Sharpest in the Drawer

The most important tool in your kitchen requires a little TLC for top-notch cuts.<p>If you've never sliced something with a truly sharp knife, it's a revelation, turning an arduous task into a pleasure. We called upon the nation's expert knife makers, knife-store owners, and the ultimate knife …

8 vegetables it’s better to eat raw

<b>(AP)</b><p>You’ll get the most out of these cancer-fighting cruciferous veggies if you don’t cook them<p>Reynard Loki<p>July 21, 2015 9:00am (UTC)<p>This article originally appeared on AlterNet.<p>Cooking vegetables is usually a good idea: Heat breaks down cell walls, releasing antioxidants. But heating cruciferous …

Nutrition

Protein Bars - Superfood & WOD Bars

Grass Fed Whey Protein Isolate<p>The body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. Protein helps …

Nutrition

The Hottest Tech Trend of 2015: The Explosion of Wearables

From gauging muscle activity to analyzing running form, fitness trackers are becoming smarter—and moving beyond the wrist<p>As befits a trend that begain with activity-tracking wristbands and Google Glass, wearable tracking technology has become both more mind-blowing AND more commonplace at the same …

4 Products That'll Have You Sweating in Style

The best products for performing at your peak—and getting noticed<p><b>1. Garmin fenix 3 Multisport Training GPS Watch</b><p>With separate settings for cycling, running, swimming, hiking, skiing, and indoor workouts, this sleek, GPS-enabled watch is ideal for anyone training toward a sport-specific goal. <i>$500,</i> …

Lululemon Athletica

Asparagus Season is Here! Make this Simple, Clever Salad

<i>We're serious about keeping farmers market produce on the menu all year long. Alexandra Stafford of Alexandra Kitchen shows us how to store, prep, and make the most of it, without wasting a scrap.</i><p><i>Today: A simpler way to prepare asparagus, plus a clever dressing to put on all of your salads this</i> …

The USA's Top 10 Hiking Trails: From Coast To Coast

Going for a hike is as easy as tying your shoes and taking that first step into nature. It’s one of the best ways to enjoy the great outdoors and …

The Palaeolithic Diet

“Nothing in biology makes sense except in the light of evolution” Theodosius Dobzhansky<p>The Bottom Line<p>My advice – make sure that at least 80% of your …

Nutrition

5 Stogies for the Backyard BBQ

After another interminably long, cold and snowy winter, we’re ready to break out the shorts, t-shirts, cold brews and great cigars to celebrate the …

4 Physique-Friendly Recipes

<b>Turkey Chili</b>When was the last time you gave any thought to chicken broth, unless you were fighting a cold? Or ate seeds that weren’t on a bun or part …

The Shred Diet Cookbook

• <b>Author:</b> Ian K. Smith, M.D.<p>Can I eat that on SHRED?<br>Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's …

23 Reasons Chicken Thighs Have a Leg Up on White Meat

Boneless, skinless chicken breasts may be the top-selling cut at the supermarket, but shrewd cooks know that chicken thighs are actually the way to …

Joe Manganiello's Upper-Body Workout

Joe Manganiello

The 25 Most Powerful Exercises from the 21-Day Shred

The Original 21 Day Shred Ab Workout

Workouts

Destiny - Destiny - 7 Hidden Coins in the Tower - IGN Video

Locations of the seven secret coins hidden in Destiny's hub world.

How to Make Any Steak Tender

In the West we are blessed with great steaks. Many are intrinsically tender, especially the so-called "noble cuts," like filet mignon, strip steak, and rib steak). But even our fibrous steaks, like flank and skirt, chew easily compared to the meat served on much of Planet Barbecue, where livestock …

themanliness.net [13]

BA Party Mix

12 cups<p>December 2011Print<p>Ingredients<p>4 cups Bugles (original flavor)<p>3 cups whole wheat sesame pretzel rounds or other small pretzels<p>2 cups roasted unsalted peanuts<p>1 cup raw shelled pumpkin seeds (pepitas)<p>1 cup store-bought roasted green peas (not wasabi flavor)<p>6 tablespoons (3/4 stick) unsalted …

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.<p>The crunch is dead. Lou Schuler, co-author …

Workouts

Build the Ultimate Home Entertainment System

Mark Ellwood

Entertainment

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip4 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

Fitness