Natasha Ross

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The News About Tamiflu: It Doesn't Work

Forget everything you've heard about the benefits of Tamiflu, the Roche corporation's blockbuster influenza drug. A new analysis that includes previously-unpublished trials offers a fresh, and very unflattering, perspective.<p>Selective publication, in which some trials of a drug are released publicly …

Public Health

Healthy Swaps for When You're Craving Candy

7 Healthy Ways to Satisfy Candy Cravings<p>The next time you find yourself jonesing for the sweet stuff, reach for one of these good-for-you alternatives<p>You <i>know</i> that candy's bad for you, but sometimes a Snickers bar or a bag of Skittles is just calling your name. So what's a girl to do when a craving …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

To Reduce Patient Falls, Hospitals Try Alarms, More Nurses

A bad fall in the hospital can turn a short visit into a long stay.<p>Such falls featured in congressional discussions about patient safety, and in a new study in the <i>Journal of Patient Safety</i> about medical errors. Falls are one part of a multistate clash between nurses and hospitals over how to …

8 Foods That Could Kill You (If You Eat Enough of Them)

Eat enough of these toxic fruits and vegetables, and you'll suffer the consequences.<p>We're not trying to say that the world is out to get you, but at times you might want to exercise caution. Each of these eight otherwise delicious and healthy fruits and vegetables have naturally occurring toxins …

Nutrition

The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …

Skinny Jeans

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

5 Traits of a Good Relationship

Once we really check into what it takes to be happy with ourselves, we can really illuminate that light in our relationships, too.<p>Personally, I used to have a high ideal as to what it took for me to be happy on my own, let alone wanting to meet someone who was supposed to make me feel good.<p>Bit by …

Relationships