For starters, you're probably consuming it a lot more often than you think. Ready for a jolt? According to the Food and Drug Administration (FDA), 80 percent of adults in the United States consume caffeine
NEW YORK (Reuters Health) - The extra healthcare expenses and lost productivity of menopausal women with untreated hot flashes may cost the U.S. billions of dollars each year, a new study suggests. Three-quarters
A new study by Newcastle University on organic versus conventional crops confirms that organic farming methods do have a positive impact on health. Results found substantially higher levels of antioxidants
If you’re searching for a pill to get you lean fast or magically improve your mile time without putting in the work, it’s time to sober up. There is no quick fix. Train smart, work hard, and eat the right
A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running. We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top
Today the Obama administration proposed the first change to U.S. food Nutrition Fact labels in almost a decade. A closer look at the numbers and the importance of subtle changes. “To remain relevant,"