B.B-tree

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Porter Robinson – Lionhearted (feat. Urban Cone) (Arty Remix)

Waiting (feat. Madelyn Grant)

Pepto-Bismol Face Masks and Other DIY Beauty Hacks Explained

Beauty obsessives are sourcing fixes from every aisle in the supermarket. Here, doctors share which DIY skin and hair MVPs really work.<p><b>THE SOOTHE OPERATOR: MANUKA HONEY</b><p><b>Online buzz:</b> Fans of this monofloral New Zealand honey say it's the ticket to calming angry skin. They slather it on as a mask or …

Age Is So Much More than Just a Number!

With age come wisdom, courage, humility, compassion, patience and heart-healing laughter. We have earned every line on our faces because they reflect the passions of willing hearts and souls that have done some real living and are so much the richer for it.<p>The current adage that "age is just a …

Compassion

Six Lessons From the Dalai Lama

This week, the Dalai Lama was in Washington, D.C. to discuss happiness. Who among us couldn't benefit from a crash course in that elusive goal?<p>This week, the Dalai Lama was in Washington, D.C. to discuss happiness. Who among us couldn't benefit from a crash course in that elusive goal? Speaking on …

Dalai Lama

Valentine's Day Dream Mix 2014

Hate Receiving Compliments? You Might Have low Self-Esteem

I consider low self-esteem to represent a form of psychological injury, one that impacts us "systemically" and operates in a variety of contexts.<p>Although most people enjoy receiving praise, some of us bristle when we hear compliments, and a few of us downright hate them. One of the biggest factors …

Self-esteem

Stop Saying the Word 'Should'

I've been on a quest to replace my "should" with alternative vocabulary that is healthier and more accepting -- both of myself and of other people. The longer I'm on this quest, the more I realize the damage the word "should" does to our self-relationship and our relationships with others.<p>"To wish …

Relationships

8 Signs You Need To Be Getting More Vitamin D

This nutrient is notoriously hard to get from food—so you need to be extra vigilant and keep an eye out for these clues you may not be getting enough<p>The benefits of vitamin D, backed up by tons of research, ring loud and clear: strong bones, improved mood, even more efficient weight loss. But signs …

Weight Loss

Can Eating Chocolate Help You Lose Weight?

Eating chocolate before and after your meals is the newest weight-loss tactic. But is it too good to be true?<p><i>Eat Chocolate, Lose Weight.</i> If the title of the new weight-loss book from neuroscientist Will Clower, Ph.D., isn't enough to grab your attention, its promise might: Eat chocolate 20 minutes …

Nutrition

16 Simple Healing Foods

Cure for: Stress or anxiety<p>Next time your buttons get pushed, reach for a banana, says Molly Kimball, RD, a certified specialist in sports dietetics …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

7 Things Only People Who Are Trying To Lose Weight Understand

Trying to lose weight -- whether it's to boost heart health, keep sleep apnea at bay or have more energy -- has unique challenges in our super-sized society.<p>That doesn't mean shedding pounds is impossible: As participants in our I Lost Weight series constantly remind us, a nutritious diet, physical …

5 Secrets To Behavior Change

<i>By Art Markman, Ph.D. for YouBeauty.com</i><p>At some point in your life, you have probably made a New Year's resolution. Maybe it was this year, and you set a goal to live your life differently in some way, big or small. You might already have abandoned your plans. Perhaps you have given up making …

9 Ways to Experience More Joy in Life

Easy tips that will score you almost instant bliss

7 Weird Things That Promote Weight Loss

And get this: One of ‘em is chocolate!

Weight Loss

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

Fitness

Strawberry Cheesecake

No Sweets in January: I Gave Up Sugar for a Month and (Barely) Survived

While complex sugars are a necessary part of a balanced diet, the key is moderation and I was far from that.<p>I woke up on Jan. 1 with a bad headache and an eyebrow-raising idea: No sweets for one month.<p>I've always had an intense sweet tooth. No meal ended without dessert, whether it was a huge slice …

Candybar

Model Breakfast: Waking Up with Manuela Frey

<i>When we see them on the runway, or in the pages of a magazine, they look perfect: legs for days, smokey cat eyes, pillowy lips, and washboard abs. But when models wake up in the morning–no makeup (or maybe still wearing some of last night's makeup), groggy, hungry–it's easier to remember that</i> …

Model Breakfast: Waking Up With Marina Nery

<i>When we see them on the runway, or in the pages of a magazine, they look perfect: legs for days, smokey cat eyes, pillowy lips, and washboard abs. But when models wake up in the morning—no makeup (or maybe still wearing some of last night's makeup), groggy, hungry—it's easier to remember that</i> …

Doutzen Kroes is Pregnant

The top model is expecting her second child<p>Dutch model and Victoria's Secret favourite Doutzen Kroes is pregnant with her second child.<p>Kroes announced her pregnancy via her Instagram page, captioning a picture of her new baby bump with, "This is not a #throwbackthursday this is now! So happy to …

Behati Prinsloo Wears Nothing Under Sheer Black Dress At amfAR Gala

Victoria's Secret model Behati Prinsloo isn't the first celebrity to step out sans undergarments, and she certainly won't be the last.<p>Prinsloo attended the 2014 amfAR gala on Wednesday (Feb. 5) in New York City,wearing a long-sleeved black gown with sheer side panels and delicate embroidery by …

Miranda Kerr Just Secured Her Status As The Next Gisele Bündchen

The brand announced the new partnership on Facebook, along with a stunning shot of Kerr.<p>The prominent gig illustrates that Kerr's career is thriving almost a year after her public split with Victoria's Secret.<p>At the time, Kerr was rumored to have a "difficult" reputation that turned off the brand …

Scarlett Johansson & Kate Winslet Ditch Makeup For Art

Photo: REX USA/Rex; REX USA/Camilla Morandi.<p>Celebrities have cried the "no makeup" wolf so many times that we've all learned to take the presented …