Narisa Ratana-Chen

93 Flips | 8 Magazines | 29 Likes | 1 Following | 3 Followers | @narisar | Keep up with Narisa Ratana-Chen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Narisa Ratana-Chen”

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

15 Veggie Sandwiches That Are Actually Exciting

Even though sandwiches aren't something I usually associate with lots of veggies, it turns out there are kind of a lot of veggie-packed sandwiches …

This savings-account hack will give you almost 20 times what you’re earning now

The world is awash with cash, but you don’t seem to be getting any of it from your bank account.<p>Banks pay almost nothing for deposits these days — …

Personal Finance

This Chicken Piccata with Angel Hair and Asparagus Is a Weeknight Showstopper — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This $2 Ingredient Will Totally Upgrade Your Next Pasta Dish

There are a whole lot of simple pantry ingredients that are smart to keep on hand for easy pasta dinners. A couple of jars of good marinara and …

7 Easy, Fancy Meatless Mains — Recipes from The Kitchn

Often, when you think of a fancy dinner, you might first think of meat — things like roast chicken, poached fish, and seared steak. But it's just as …

Recruiters Will Ignore Your LinkedIn Profile If It's Missing These 2 Things

Invest the time to stand out early on and success will follow.<p>If I delivered a commencement speech to 2018 college graduates, I'd tell them that nobody will ever care as much about their career as they do.<p>They'll always need to do a little public relations for themselves--and they should probably …

Employment

5 Easy Pasta Sauces to Know by Heart

Go to just about any Italian restaurant and you'll see a handful of staple pasta dishes like Bolognese and Alfredo. Those essentials please just …

Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers

This cauliflower dish is one I often cook at home: it is simple, light, fresh and full of flavour – the Spanish version of a Chinese stir-fry. My cooking is inspired by growing up in Spain; I learned how to make this dish at my aunt’s house in Madrid. I’m looking at putting it on the spring menu in …

Recipes

How to Cook Frozen Salmon

<b>Q</b>: I buy my salmon prefrozen—should I be ashamed?<p><b>A:</b> Not in the least. The best lesson my high school physics teacher ever taught me was that it’s OK …

Doing This 1 Thing Will Make You Fail Every Job Interview

A simple equation can help you do better in an interview.<p>One of the most popular techniques in interviewing today is the the use of behavioral questioning. It's when the interviewer asks you a series of open-ended questions designed to force you to give a detailed answer. The theory is that through …

Employment

25 Recipes to Make in Your Dutch Oven Right Now

A Dutch oven is a beautiful thing. Its heavy weight means food cooks evenly, whether on the stovetop or in the oven. It's perfect for soups such as …

Recipe: Chinese No-Clay-Pot Chicken with Soy & Ginger

Heat the oven to 350°F. Whisk together the soy sauce, sugar, sesame oil, and cornstarch in a medium bowl. Stir in the chicken, scallions, garlic, and …

Cheater’s White Wine Coq au Vin

1. Season the chicken with salt and pepper. In a large skillet, melt the butter over medium heat. Add the chicken to the skillet and cook until it’s …

5 Reasons This Nutritionist Buys Frozen Fruits and Veggies

Frozen foods get a bad rap for being processed junk, but the truth is, some of the healthiest foods in the market are in the freezer section. Here …

5 Essential Vegetarian Slow Cooker Soups to Know by Heart

The slow cooker is the workhorse of my kitchen, and it is used so often that it holds a permanent place on the kitchen counter. Although this humble …

The Epically Good Dip I Serve At Every Super Bowl Party

This caramelized onion dip won't last long, so make extra. It's that good, trust us.<p>I remember the first time I had caramelized onion dip. A friend …

Google spent years studying effective teams — and one trait stood out

The best companies are made up of great teams. You see, even a company full of A-players won't succeed if those individuals don't have the ability to work well together.<p>That's why not too long ago, Google set out on a quest to figure out what makes a team successful. They code-named the study …

This Is the Most Popular Slow Cooker Recipe on Pinterest

I don't care what season it is: winter, summer, spring, or fall — there's always a good reason to bust out your slow cooker. There is nothing better …

How to Keep from Transferring Your Anxiety and Stress to a Child

Kids don’t need to be afraid of bugs, bills, or the boogeyman, even if parents are.<p>Uncertainty and anxiety are a necessary part of a child’s …

$10 Meals That Keep Me—and My Wallet—Full

I live in New York, one of the more expensive cities in the country, if not the world, where a roll of single-ply toilet paper at my corner store edges in around two dollars. Sometimes it feels like there are holes in my pockets, a tear in my wallet, where does all the money go? Keeping my spending …

26 Skin Care Products Under $10 That'll Have You Feeling Like A Million Bucks

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Recipes

18 Essential Classics to Read Before You Die

Various<p>If one-stop shopping for the classics appeals to you, look no further than this box set. It features eighty books celebrating a wide range of classic literature from drama to poetry, and fiction to history, and includes works from Walt Whitman, Edgar Allan Poe, Joseph Conrad and many …

What Are Chia Seeds Good For Anyway?

Here's why we love these little specks of good health.<p><i>This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up</i>.<p>Sure you've had chia pudding, but maybe you're wondering: what are chia seeds good …

Breakfast

Parents could vastly improve the diets of their children with one small change

Parents are constantly being advised to reduce the amount of added sugar and fat in children’s diets and countries like England recently released new snack guidelines that focus on calorie content to help combat growing obesity in children. However, in a bid to avoid sugary snacks and lower the …

Nutrition

Date Night Pork Chop

January 2018<p>2 servings<p>Rubbing a little honey across the surface of the pork before searing guarantees a shiny, caramelized crust. Pair that with a lemony endive and apple salad, and you've got the ultimate dinner for two.<p>Print<p>Ingredients<p>1 lb. bone-in pork loin chop, 1–1½" thick<p>Kosher salt<p>Freshly …

10 Simple and Free Ways to Embrace Self-Care Every Day

Self-care, often considered a millennial obsession, is so much more than treating yourself to a mani or splurging on a Kendall Jenner-approved furry new bag; it’s about caring for yourself in ways that help you live a happy, healthy, and productive life. Luckily, this kind of thing doesn’t require …

Is sex the answer to your relationship woes?

Michele Weiner-Davis, the marriage-guidance counsellor, explains why she thinks having sex – even if you don’t feel like it – is the foundation of a happy relationship<p>How does it make you feel when your partner is cold and distant? Or when they’re critical and prickly? Does it make you want to rip …

TED Talks

This Sweet & Spicy Cauliflower Is Everything Your Life Needs

Although cauliflower is being served up 100 different ways than how I personally grew up eating it (plain and steamed or raw with a dip), I still …