Ang hooi lay

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Seven unknown architectural wonders

Forget the Taj Mahal and the Colosseum – some of the world’s most impressive structures remain out of the public eye.<p>We’ve all heard of the Colosseum, the Great Wall of China, and the Taj Mahal. But what about the world’s undiscovered architectural wonders: the man-made marvels where most crowds …

European Travel

Photographer Captures Rare Pictures of an Upside-Down Iceberg

When you think of icebergs, you probably think of those large white objects you see in movies and pictures. In rare situations, they can also be seen …

5-Minute Oatmeal Power Bowl

This is what I’ve been eating for breakfast every morning for the past month. It’s total comfort food and makes me feel amazing, even after a night …

12 of the Most Impressive Tiny Houses You've Ever Seen

These homes may be small, but they have huge appeal.<p>These homes may be small, but they have huge appeal. This piece originally appeared on CountryLiving.com.

Why You Should Switch to Dried Beans

<i>By Gabriella Vigoreaux</i><p>Let's talk about beans. They are so nutritious and elemental to our diets. They're cheap, versatile, and as easy to cook as opening up a can, right? We're here to tell you to put aside the can opener and start cooking more with dried beans. Bet we can convince you (and make …

Food Preservation

A Guide to the Strange, Little-Known, Hard-to-Find Beatles Christmas Recordings

Little in my life has enriched me more than the Beatles or Christmas—in different (and yet dovetailing) ways. And there is one enriching aspect of the Beatles’ catalog that is so rare, that it falls between the worlds of official product and bootleg. This wasn’t a commercial record, it wasn’t a …

關於我們

人体宿便有10斤?教你1分钱都不用花就能清肠排宿便 准备:清肠前一天要吃清澹一点,不要大鱼大肉,不吃不易消化的纤维,心情愉悦。准备好一壶开水,大概有六瓶矿泉水的量,放入两勺盐(汤勺平平的为一勺),搅拌均匀。十点左右睡觉,上好闹钟,定在五点五十,保证第二天早上能起得来。 过程:早上五点五十起床,喝一杯温开水,活动一下,另外烧一壶开水用来兑盐水。记得衣服穿宽鬆,要注意保暖。 准备就诸,在凌晨六点,身体排毒的最佳时间开始喝第一杯盐水:用昨晚准备好的盐水兑早上烧开的白水,600ML (相当于一瓶矿泉水的量), 温热,盐味和稍微咸一点的菜汤差不多。 因此,喝水应该讲究技巧,如果小口小口地喝水,水流速度慢,水很容易在胃裡被吸收,产生小便。所以最好是大口大口地喝( 即喝满口) ,吞嚥动作快一些,这样,水能够尽快地到达结肠,同时刺激肠蠕动。 说明:这种浓度不需要很精确,但是一定要保证有盐味。因为有一定的浓度,肠道会当作血在流动,不会吸收喝下去的水,所以盐水才有足够的分量冲洗肠道,最后由大肠排出。 为了加速水的流动,防止它在胃裡堆积,这时候一定要加上运动。最有效的是瑜伽三式,每式十次。 第一式:向上拉伸。双手手指交叉相握,掌心向上,踮起脚尖,全身尽力往上拉升,瑜伽式的腹式呼吸十次,即吸气时肚子外鼓,呼气时收腹,这样腹肌也能很好地参与运动。 第二式:双手手指还是交叉相握,掌心向上,深吸一口气,然后一边呼气一边尽力往左伸展,直到气呼完,再吸气回来手向上,算一次,再一边呼气一边尽力往右伸展。 第三式:双手平举,手心相对,深吸一口气,左手弯曲向颈,然后一边呼气一边把右臂尽力往右伸展,眼睛平视右手尖,直到气呼完,再吸气回来右手弯曲向颈,左手打开,然后一边呼气一边把左臂尽力往左伸展,眼睛平视左手尖。 三式做完可以继续喝下一杯。小编试着做了几次,第一次是喝第二杯水开始排宿便,直喝到十二杯水开排出清便(很清很透明),第二次是从第四杯开始排便,喝完十杯,第三次只喝了八杯就清了,所以说清得越多,宿便越少,你的肠胃越健康。 注意事项:清肠不需要太勤,最理想的时间是半个月一次,如果能够隔两三个月就清一次的话,也比不清肠的人健康。

How to build a stylish outfit

You don't have to shop the trends to be stylish, says Jane Lewis, the founder of the fashion label Goat. She shares her tips for building a winning outfit - every time<p><i>Pick style over fashion</i><br>Style is innate and can be honed and cultivated: it's what makes you individual and sets you apart from the …

Clothing

Best sweet and fortified wines for Christmas

Complete your holiday wine stocks with the best moscatos, ports and sherries money can buy<p>What will you drink with your Christmas pudding? What will you leave out for Santa Claus? It’s not Christmas unless there’s a bottle of port sitting on the mantelpiece and one of sherry in the fridge. Here’s …

Sparkling Wine

Dream Jobs: Anna Brockway of Chairish

(Image credit: Charish)<p><i>Welcome to Dream Jobs,</i> <i>a new series</i> <i>where we ask some of the coolest, smartest and most creative people working in design today</i> …

San Francisco

【12月駐站明星】曾沛慈:歷經挫折後,我回到了最愛的音樂路途|女人迷 Womany

她,意外在電視劇《終極三國》系列中闖出名號,帶著迷幻魔力的故事劇情,吸引青少年的目光。曾沛慈不唱歌了嗎?<p>2014 年,我們終於盼到了她推出第一張專輯《我是曾沛慈》,這一次,她要唱出最真實的自己。而女人迷也邀請曾沛慈擔任本月特別駐站作家,和我們分享製作這張專輯的點滴心情,我們相信這過程中有些掙扎,有些 …

Iris Grace, 5-Year-Old with Autism Paints Breathtaking Works of Art

For many people diagnosed with autism, communicating through speech and social interaction can be challenging. As a way to express herself, 5-year-old Iris Grace began painting last year. She's already garnered praise across the globe for her incredibly beautiful works of art. The young artist, who …

Autism

Celine Dion is Selling Her Mansion, Complete With a Waterpark

The singer just lowered the price on her estate. This article originally appeared on ELLEDECOR.com.<p><i>Photo: Jason Meritt/Getty Images, Sotheby's International Realty</i><p>Celine Dion's mega mansion in Jupiter Island, Florida, might just be a steal now. According to the <i>New York Daily News</i>, the singer just …

Apple Curry Chicken 苹果咖哩鸡

3<p>4<p>Ingredients<p>1 portion(s)<p>Ingredients A :<p>2 Chicken Legs, ( chop into chunks )<br>• 1 tablespoon Bottled Curry Powder<br>• 1 tsp Salt<br>• ( Marinate the chicken with …

5 Supereasy Avocado Recipes Beyond Guacamole

<i>The healthy green wonder isn't just for chips and dip. One taste of these amazing dishes and you just might be signing up for the Avocado of the Month Club.</i><p>By Lynn Andriani

Summer Salads Demand Perfect Dressings, and Dressings Depend on the Lettuce

When local lettuces rear their heads, it's time to make summer salads—with a dressing perfectly appropriate for the greens. Here's how, with 4 recipes<p>Early last month, when the earth had warmed up but the air was still cool, we scattered tiny lettuce seeds in our gardens. Now we’re harvesting the …

Healthy Eating

Smoky Sweet Potato Burgers with Roasted Garlic Cream and Avocado

To roast garlic, see this tutorial. I like to roast a few bulbs at once (like 4-5) to have for the week.<p>Pierce potatoes (I used 2 large) all over …

30張會讓你想談不成生意都難的爆炸創意名片。

Living With: T-Shirts That Are More Than Just Pretty Patterns

At first glance, these t-shirts look like they have really cool patterns on them, but in fact, they are designed as a way to help remove the stigma …

Mental Health

Animal Loses Head But Remembers Everything

When I first saw this," says cell biologist Alejandro Sanchez Alvarado, "it was with total amazement."<p>This is a worm. It's called a planarian. It's about an inch long, and you'll find it gliding along the bottoms of rivers and ponds all over the world. It's very flat, like a moving bit of pasta — …

Beautiful Modern Office Renovation in Stockholm

• 1 |<p>While this bright blue lounge chair may look more appropriate for an afternoon nap than a productive meeting, have comfortable spaces to sit, …

How To Peel Garlic

<b>How To Peel Garlic</b><p>If you need crushed or minced garlic, smashing with a knife might be the quickest way to get the garlic skin off as you don’t need …

Extremely Essential Camera Skills by Rob and Lauren Lim

The fastest route to better quality photography isn’t buying a new and expensive camera with all the latest bells and whistles. It’s by mastering the …

8 Simple Ways to Improve Your Photography Skills Starting Today

“Practice makes perfect,” they say. It’s such a clichéd statement — most people probably roll their eyes when they hear it. Me too.<p>But guess what? …

The Prince Who Blew Through Billions

When two British lawyers, Faith Zaman and Thomas Derbyshire, signed on in 2004 to manage the affairs of Prince Jefri Bolkiah, notorious playboy brother of the Sultan of Brunei, they entered a world of orgiastic wealth: 250 companies, 2,000 cars, luxury hotels, planeloads of women and polo ponies, …

Pocketstrings | Portable Guitar Practice Tool

PocketStrings is a portable guitar practice tool that lets you take your guitar practice on the road. The ingenious device allows you to practice …

Portable