napoleon guevara

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Weekend feels.

3 Quick Total Body Workouts Recommended by the Pros

We’ve all done it: You start a workout regimen, excited about getting into shape. You aced the first one. On the second, you were feeling strong. …

"I've Never Felt More Isolated," Says Billionaire Minecraft Creator

Markus "Notch" Persson has opened up about his emotional state following his decision to sell Minecraft to Microsoft to the tune of $2.5 billion. In short, he's not having the best time.<p>In a series of tweets on Saturday, the billionaire Persson--who outbid Jay-Z and Beyonce for a $70 million …

5 Supplements That Actually Help Build Muscle

Article by Alex Stewart.<br>Supplementation is becoming increasingly popular amongst athletes and bodybuilders. With thousands of supplements on the …

Fitness Expert Advice - Rookie Mistakes - The Deadlift

<i>It’s easy to think you’re doing the right thing in the gym, but you may be dropping the ball. Certain exercises are more technically demanding than</i> …

New Balance

How to Brace and Breathe Properly for Weightlifting

<b>Click Here for Wil's Free Stronger Than Ever Weightlifting Program</b><p>In the past, I have just given the advice to “brace the core.” <b>This cue brings about</b> …

How to Get Six Pack Abs | Burn Fat | Brining Back Manliness

One of the tricks with getting a six pack, and forging those defined abs, is keeping muscle loss at bay. As such, getting ripped abs isn’t simply a …

Deadlifts: The Set-Up

Page: 1Next »<p>If you are reading this article, chances are you enjoy or are forced to enjoy the practice of picking up heavy objects and putting them …

Maximal Fat Loss, Minimal Equipment

Here's what you need to know...<p>The better you get at an exercise, the less effective it becomes as a fat-burner.<br>• Combining ground-based exercise like …

How Creatine Improves ATP Synthesis for Both Brain and Body

There is no doubt that creatine is one of the favorite tools for building more muscle and increasing strength. <b>Many college level and professional</b> …

The Brain

5 Strength Exercises Guys Need to Do - Be Legendary

I like trying different things in the gym, which is typically why I use workout programs that are created by friends of mine because they’re going to …

Galaxy S4's Android 4.3 update leaks early, available to download

The final release is expected to be made available in the next couple of weeks.<p>Samsung's Galaxy S4 owners can download a near-final build of the company's Android 4.3 (Jelly Bean) distribution.<p>The folks over at Samsung-tracking site Sammobile on Sunday released an Android 4.3 build that's designed …

Galaxy S4

French Crullers with Honey-Sugar Glaze

Crullers are such gorgeous donuts, I could snap photos of them all day with sticky fingers. That is... if they ever lasted that long around here.<p>Not …

Night and Long Exposure Photography Tips and Techniques

Lightning Photography Tips<p>Lightning is dramatic, extremely fast, a challenge to photograph and potentially dangerous. There are various techniques …

Soft Flattering Color Portraits in Lightroom 4 and Lightroom 5

Introduction The Following is an excerpt from the SLR Lounge Lightroom Preset System v5, a preset system designed to take you from Ordinary to …