Naomi Cooperman

11 Flips | 1 Magazine | 3 Likes | 1 Follower | @naomicooperman9 | Keep up with Naomi Cooperman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Naomi Cooperman”

Architects Want To Turn Old Subway Tunnels Into An Underground Cycling Highway

The conceptual London Underline would offer pedestrians and cyclists an alternate route through central London.<p>London commuters could one day ditch the Tube for a different kind of underground transportation experience. A proposal by global architecture firm Gensler would turn out-of-use metro …

11 Healthy-Eating Tips Celebrities Swear By

They work for these WH cover stars—and they'll work for you!

Carrie Underwood

12 Beautiful Modern Worship Spaces

Religious architecture has been shaped by traditions that span thousands of years. But the times are changing. It’s not all soaring cathedrals and stained glass any more.<p><i>Faith and Form</i>, a journal exploring intersections between religion, art, and architecture, honored dozens of projects in the 2014 …

Constructing Worlds: Photography and Architecture in the Modern Age - Barbican exhibition review by Sean Sheehan | LensCulture

Stephen Shore, in describing his work, once spoke of ‘showing people what they were not seeing.’ In these deceptively simple words, we can find a rationale for photography’s status as an art form.<p>Shore is just one of the 18 photographers whose work is on show at London’s Barbican as part of the …

5 Tips for Impressing Everyone You Meet

An expert's tips for mastering the first impression<p>Quick poll: Have you ever walked into a party, realized that you basically knew no one, and felt totally awkward? We're guessing you answered in the affirmative (we've all been there). Get-togethers—whether it's a business-networking event or your …

Body Language

Become a Runner in Six Weeks: Training Plan

Burn fat with this training plan for beginners<p>Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By the end, you'll be able to run 30 minutes without stopping—and you'll be showing off a rock hard …

Exercise

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Marathons

Running for Beginners: FAQs

Run your way to a better body with these beginner tips from Runner's World<p><b>How do I get started?</b>Start walking for a length of time that feels comfortable--anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1- to 2-minute running sessions into your walking. As time goes …

Marathons