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The Sioux Guide to Situational Awareness | The Art of Manliness

<i>Charles Alexander Eastman was born in 1858 and raised as “Ohiyesa” to be a hunter and warrior in the traditional ways of the Santee Sioux. When he</i> …

Time I

9 things scientifically proven to make you happier

We all want to be happy – it’s pretty much a universal life goal.<p>And when research reveals that happy people live longer, who wouldn’t want …

Happiness

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

5 Straight-Forward Ways to Find Motivation Within Yourself

You’ve taken advice to start a new habit or set a new goal from someone that seems important and knowledgeable. But, most, if not all, of the time …

Motivation

Mastering Your Motivation

A few years ago, as I sat through the presentation for a startup company, it wasn’t clear to me what was driving the business. There didn’t appear to …

The Complete Lazy Person's Guide to Working Out

<i>By: Laura Williams</i><p><i>Credit: Shutterstock</i><p>If you prefer sweatpants to sweating, TV time to Tabata training, and crunching on chips to performing actual crunches, you and I could probably be best friends. The only difference? For some reason I pursued a master's degree in exercise science and am …

Porn For Women

It’s no secret that women are consumers of online porn. This year, mainstream porn streaming site Pornhub.com announced that 1 in 5 of their users are women. But culturally, the idea of women getting off to sexy videos online still isn’t as normalised as it is for men. There’s a huge disconnect in …

Three Strategies For Bringing More Kindness Into Your Life

Countless studies link kindness and generosity to greater life satisfaction.<p><i>This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. In November, GGSC is hosting a summit on Mindfulness and Well-Being at Work; find out more here.</i><p>One of the …

Forget About Setting Goals. Focus on This Instead.

We all have things that we want to achieve in our lives — getting into the better shape, building a successful business, raising a wonderful family, …

Positive Thinking

How to raise a feminist

Very simply, a feminist is someone who sees men and women not as exactly the same, but equal—due the same pay and advantages, the same respect and …