eman

9 Flips | 1 Magazine | 1 Like | @nann28 | Keep up with eman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “eman”

9 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why bedtime routines are a key ritual for so many of them — and why the very last thing most successful people do before …

Russia Is In Crisis And Putin Is Fighting To Survive It

But despite differences between the economic and security elite, it seems unlikely that financial instability, at its current level, will be enough to produce a political revolution in Russia similar to the one that undid the Yanukovych government in Ukraine in February 2014. However, the desire to …

The Ways Food Tricks Our Brains

How restaurants, low-cal labels, candles, music, and even salads fool us into unhealthy eating.<p>In 1998, researchers from the University of Pennsylvania published a study that might strike you as kind of mean.<p>They took two people with severe amnesia, who couldn’t remember events occurring more than …

Finding a new Earth could be a sign we’re on our way to extinction

Last week, scientists announced the discovery of Kepler-186f, a planet 492 light years away in the Cygnus constellation. Kepler-186f is special because it marks the first planet almost exactly the same size as Earth orbiting in the “habitable zone”—the distance from a star in which we might expect …

Planetary Habitability

101 things to do in London

The best things to do in London<p>1<p>RBG Kew<p>Attractions, Parks and gardens<p>Wander around Temperate House in Kew Gardens<p>Kew<p>The return of the newly restored …

10 Essential Rules To Healthy Eating

<i>You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat real food all the time? Start here with these ten easy and delicious rules.</i><p>By Lindsay Funston and Emma Haak<p><b>1. Rule #1: Eat Two Pounds Of Vegetables</b><p>Every single day. "Loading your diet with …

French Macaron Recipes That Are Truly Fantastique!

Pastry crazes may come and go, but the macaron's appeal is timeless. This Parisian import seduces through playful elegance; and based on its reception, nothing is lost in translation.<p>Once only found at high-end patisseries, we’ve perfected the art of making these chic sandwich cookies at home (for …