aaron nangle

23 Flips | 5 Magazines | 34 Likes | 4 Following | @nangersandmash | Keep up with aaron nangle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “aaron nangle”

The best two-dumbbell workout

The T-shirt workout routine to get a jacked upper body

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 60<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>Regardless of style, there’s one detail that all suits, from the baggy …

Workouts

Artskills

1920s London Underground Posters Remind Us That Trains Are Wonderful

Remember the Roaring Twenties, when the future looked like <i>Metropolis</i> and cities were going to become battalions of marching skyscrapers? In these …

England

How to Make Any Marinade In 5 Steps

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Make everything you grill on the Fourth more delicious with our VP of Technology Karl Rosaen's handy</i> …

Loaded Baked Potato Salad Recipe

<i>Did you make this recipe?</i><p><b>Yield:</b> 4 to 6 servings<p><b>Prep:</b><p>1 hour<p><b>Cook:</b><p>50 minutes<p><b>Total:</b><p>5 hours<p>Loaded Baked Potato Salad combines all the best flavors of an …

Potato Soup with Fried Almonds + Chard Salad

<i>We're celebrating Meatless Mondays with balanced, delicious meal plans. We hope you'll join us -- whether you're vegetarian all the time or just here and there.</i><p><i>Today: A meatless meal that raises the question: is there anything a little bit of olive oil can't do?</i><p>This is the time of year when the …

Potatoes

Healthy Recipe: Egg Frittata Breakfast

We estimate that the average weightlifting guy walks around at about 15% body fat. This is well within healthy levels, but it’s not going to turn …

The Earth Is a Machine

The more we learn about ecosystems, the more obvious it becomes that we won't save the Earth until we admit that our planet is a giant, incredibly …

Here are all the Xbox One voice, gesture commands (updated)

Microsoft posted a guide to Xbox One voice commands, including how to navigate menus, control volume and multitask, on its Tumblr.<p>The image, which you can view on Tumblr, features more than 30 commands. In addition to basic functions, like turning the Xbox One on and off, users can issue voice …

Time Crunch Training: 15-Minutes to Wider Shoulders

Workout Finisher: The triceps exercises to triple your size

People Voluntarily Drank E. Coli Water to Get Traveler's Diarrhea for Science<p>The Busy Man's 15-minute Kettlebell Workout<p>The 5 Best Luxury Hotel …

The 5-minute abs workout for a shredded midsection

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 5<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>A five-minute abs workout that actually delivers on results probably …

Stunning GIF Shows How Public Transportation Can Reduce Traffic Congestion

This animated GIF illustrates how using public transportation can reduce traffic congestion. It’s amazing how much space people take up in their cars …

Transportation

Use This Urban Design Tool To Prototype A Different Street Outside

“Key to the Street” lets you take an unpleasant urban scene and sketch in the features you would like to see.<p>Let’s say you’re out for a walk one day, and you come across a part of the city that could use some work. You have some ideas–a walkway and park here, some trees and shrubbery over there. …

Urban Design

50 Creative Ideas To Make Better Cities, Presented On Gorgeously Designed Posters

For years, Urban Omnibus has been collecting ideas to make cities friendlier and more comfortable places to live. Here are the cream of the crop, with a little design flair.<p>The Urban Omnibus, published by the Architectural League of New York, has been collecting good “citymaking” ideas since 2009. …

Metal Gear Solid fan recreates the game's intro area in Lego Worlds - Snake has never been so cute

Lego Metal Gear Solid will never be a real thing. Sorry. But don't despair, because the recently-released Lego Worlds lets you build whatever you …