Fernanda Castro

36 Flips | 4 Magazines | 5 Likes | 4 Followers | @nandamore | Keep up with Fernanda Castro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Fernanda Castro”

Greek Island Day Trips from Athens

<b>By Marissa Tejada</b><p>There are several amazing Greek island day trips from Athens you can plan for. Greece’s ancient yet modern capital is the primary …

European Travel

The 100+ Best Places to Go in London According to Our Community

If you want to know the very best spots to go in a city, you turn to the people who have experienced it firsthand—both the locals who know it like the back of their hands, and the visitors who see it with fresh eyes.<p>Which is why when we wanted to hear about <i>the</i> places to go in London, for eating, …

Healthy One-Pot Meals

Healthy One-Pot Pasta Meals<p>Sure, there are times when you want to make a slow-simmered Bolognese. But when you’re in a rush, try these genius one-pot …

5 Things to Do When Your Flight Is Delayed, Canceled, or Overbooked

Courtesy of Pixabay<p>Tips for rebooking, getting compensation, and keeping comfortable while you wait<p>As airlines continue to take a beating this week …

aerophile

5 One Tray Recipes That Are Perfect For Summer

The transition from winter to summer means an end to the period of hibernation and less time cooped up with slow-cooked meats and warming stews. Even …

3 Healthy Smoothies to Make When You Don't Have Time for Breakfast

Some mornings are definitely easier than others. For those that don’t start out all so smoothly, a quick healthy breakfast is sure to turn the tide. …

9 Super-Spicy Meals So You Don't Have to Put Hot Sauce on Everything

We get it. Hot sauce is basically a staple when it comes to healthy (and tasty) eating. It takes plain chicken, a grain bowl, and scrambled eggs from …

You Can Visit the Two French Villages That Inspired Belle's Hometown in Beauty and the Beast

<i>Beauty and the Beast</i>'s Belle spent her days reading fairy tales set in lands far, far away, but what this tamer of the Beast didn’t realize was that …

10 places destined to be vacation hot spots

Beat the crowds<p>These days it's possible to get to almost anywhere on Earth with no more than a couple of connecting flights. Low-cost airlines and …

In Photos: Patagonia’s Stunning Marble Caves

Seeing these caves is worth the difficult journey to reach them.<p>There are some places on Earth where photos can't do the natural beauty …

South America

20 Cheat Sheets For When You're Trying To Eat A Little Healthier

Eating like a ~healthy person~ has never been easier.

Black beans and mango combine in a delicious, filling salad (with recipe)

This is an archived article that was published on sltrib.com in 2017, and information in the article may be outdated. It is provided only for …

Food

18 Carb-Cutting Hacks Nutritionists Swear By

These carbs are way to high, you need to cut 'em.<p>1 of 18<p>Ethan Calabrese<p>Invest In Some New Gadgets.<p>Next time you're out and about buying things you …

7 tools to stay productive while working from home

• Facebook<br>• Twitter<p>Running your own business is much different than working in someone else’s. The buck stops with you, which can sometimes feel …

Quick Gluten-Free Recipes

Quick and easy gluten-free dinner recipes also happen to be incredibly delicious. Try one of these mouthwatering gluten-free recipes for dinner, or …

13 Healthy 5-Minute Egg Breakfasts for Busy Mornings

Eggs make our lives nice and easy. They’re a great source of lean protein, with each one containing 6 grams, and only about 70 calories. There are …

7 Easy Lunches To Bring To Work This Week

Because homemade food is always better than that sad $10 sandwich you usually buy.

Single Girls, Rejoice: 3 Healthy Egg Recipes You Can Make in 15 Minutes

Eggs are good in the morning, in the evening, and even in the afternoon. We Americans love them so much that we each consume about 255 eggs a year, …

Are your Stories Plot or Character Driven?

Plot and Character: Russel Crow as Maximus in GladiatorStudents of writing often ask how character relates to <b>plot</b>. Which is more important, or at …

12 Healthy Salad Recipes That Are 100% Better With Chicken

Grilled, shredded, cubed — any way you make it, your salad's bound to benefit from this versatile (and delicious) protein. We've rounded up the best kale-, quinoa-, cabbage-, and romaine-based recipes so you can get your greens on every day of the week without ever getting bored. Enjoy!

Healthy Eating

Tasty Quinoa Recipes

Try these Tasty Quinoa Recipes<p>We love <i>quinoa</i> because: 1) It’s so versatile, 2) It’s packed with protein, and 3) You can make it in 15 minutes.<p>Quinoa …

Healthy Vegetarian Meal Plan 03.12.2017

This week’s vegetarian meal plan is packed with healthy comfort food to sooth the soul and fill the belly.<p>Hello folks! What are we up to this …

Vegan

Build a Better Meal Plan with 20 Quick and Tasty Dinners

No matter your schedule, having a quick go-to dinner as a part of your meal plan is one of our favorite strategies to beat the weeknight dinner …

4 Next-Level Salad Recipes for People Who Hate Salads

As someone who likes veggies of all kinds, but is suspicious of store-bought salads and their reliance on cheap, container-filling leaves, this has been a common challenge in my weekly lunch planning. I watch half of my coworkers happily chomp down on plastic containers full of healthy greens, and …

Best quirky Edinburgh restaurants - our top five

From dinner by the light of the full moon to lunch in a library, here are some of the more interesting places to eat in Edinburgh.<p>Tired of eating the …

Great Britain experiences you should know about

<b>Great Britain</b> is one of those fabulous destinations that encompasses so many incredible travel experiences and destinations that it’s nearly …

Great Britain

48 Hours in Edinburgh

48 Hours in Edinburgh: A guide to where to stay, eat, and drink in Edinburgh. You can’t *quite* do Edinburgh in 48 hours, but you can sure try. …