Nancy N Jeff Kantz

41 Flips | 5 Magazines | 3 Likes | 3 Following | @nancyilene | Keep up with Nancy N Jeff Kantz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nancy N Jeff Kantz”

Best Napa Valley Wineries to Visit

The best Napa Valley wineries to visit feature a tasting room in a cave, artisanal cheese pairings, on-site sommeliers and more <i>—Megan Krigbaum (with</i> …

Jump Throughs with Kino MacGregor

Kino MacGregor says mastering this tricky transition requires patience, humility, and maybe a decade or so of practice.<p>Warm up your hands, fingers, …

Alexandria Crow’s Meditation for Anxiety

12<p>SHARES<p>I started the physical practice of yoga as a way to stay in shape. But over time the work for me has become much more about the mechanics of …

Kino MacGregor Challenge Pose: Jump Back

774<p>SHARES<p><b>Watch the video: Jump Backs with Kino MacGregor</b><p>Jumping back is one of the most challenging movements often seen in vinyasa flow classes, but …

Simplicity on a Saturday Tunic in Buttermint

Life’s Too Short for Boring Emails<p>Enjoy 15% off your first order when you join our mailing list.<p>Plus, we’ll hook you up with the best deals,<br>first …

DJ Drez's 5 Tips for Creating the Ultimate Yoga Playlist

67<p>SHARES<p>If there’s an “it” DJ in the yoga world, it has to be DJ Drez, a certified yoga teacher who has spun everywhere from Yoga Journal LIVE! to …

Miscarriage Prayer <3 My Lord, the baby is dead! Why, my Lord—dare I ask why? It will not hear the whisper of the wind or see the beauty of its parents’ face—it will not see the beauty of Your creation or the flame of a sunrise. Why, my Lord? “Why, My child—do you ask ‘why’? Well, I will tell you why. You see, the child lives. Instead of the wind he hears the sound of angels singing before My throne. Instead of the beauty that passes he sees everlasting Beauty—he sees My face. He was created and lived a short time so the image of his parents imprinted on his face may stand before Me as their personal intercessor. He knows secrets of heaven unknown to men on earth. He laughs with a special joy that only the innocent possess. My ways are not the ways of man. I create for My Kingdom and each creature fills a place in that Kingdom that could not be filled by another. He was created for My joy and his parents’ merits. He has never seen pain or sin. He has never felt hunger or pain. I breathed a soul into a seed, made it grow and called it forth.” I am humbled before you, my Lord, for questioning Your wisdom, goodness, and love. I speak as a fool—forgive me. I acknowledge Your sovereign rights over life and death. I thank You for the life that began for so short a time to enjoy so long an Eternity. -- Mother M. Angelica

couldn't be easier - http://www.recipesecrets.net/forums/recipe-exchange/2990-fettuccine-alfredo.html

Let's start the day with a sweet fall treat! Pecan-Pumpkin bread, anyone? http://bit.ly/1CXZ2qv

How to Clean Shiitake, Portobello, and Oyster Mushrooms

Some mushrooms are seasonal (think: chanterelle, morel, porcini). Others, we've gotten quite good at cultivating and are available year-round. Still, when I get a hankering for mushrooms and I glance at the calendar, it's usually a fall month. It's something about their earthiness that does it for …

Creamy Avocado Citrus Salad Dressing: http://rawforbeauty.com/blog/creamy-avocado-citrus-salad-dressing-no-oil-or-dairy.html

#RecipeOfTheDay: This dish takes a bit of time, but what a payoff: a mountain of meltingly tender meat, perfect for a family gathering! Pulled Pork Sandwiches: http://bit.ly/1ouiGQZ

It's 11 o' clock...do you know where your pizza is? Browse 50 easy pizzas from Food Network Magazine: http://bit.ly/1Ai1xnb.

8 Weight Loss Tips You Still Aren't Using (#4 is a Must)

Think you’re doing everything possible to reach your weight loss goals? The following 8 tips are often forgotten, but are integral to your …

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s Health Big Book of Pilates</i>. Learn the …

How to Poach an Egg Perfectly Every Time

The tips you need to master this tricky kitchen skill<p>Poached eggs are delicious—whether they're on top of English muffins or a salad.<p>The only issue? Poached eggs are <i>so hard</i> to get right. If the water’s not the right temperature or you let them cook too long, you can end up with eggs that are …

Is It Time To Stop Worrying About Sugar? (You Don't Have To Quit It)

<i>"Sugar is toxic!"</i><p><i>"Sugar is an addictive drug!"</i><p><i>"Sugar is making you fat!"</i><p><i>"Sugar gives you diabetes!"</i><p><i>"Everyone needs to quit sugar!"</i><p>I see statements …

My Crazy Sexy Green Juice Formula infographic gives you endless green drink combinations that you can create yourself! Grab it here: http://bit.ly/1e9UgZ2

18 moves to lift your butt and tone your legs: http://ow.ly/ze0Tf

How to Lose Belly Fat the Scientific Way

Every year millions of people try to get in shape, and the majority of them want to know how to lose belly fat. For the most part, weight loss is …

Nutrition

Lemon Basil Shrimp Risotto

I wanted to share another one of the recipes I made with some of the roughly five trillion pounds of leftover gigantic shrimp from our Fourth of July …

Carrie Bradshaw's Apartment Exists — In Brooklyn

There are certain perks to being one of the set decorators for <i>Sex and the City</i>. Like, oh, getting to keep a bunch of the pieces once Carrie and Co. …

Mmm...healthy smoothie recipes that just TASTE like summer: http://fitm.ag/1gyBMpj

Sweet Treats: Light Chocolate Desserts

Andrew McCaul<p>Guilt-Free Chocolate<p>Of all the treats out there, chocolate takes the cake. Study after study shows that its main ingredient, cacao, may …

Refreshing Homemade Sorbets

Light, sweet, and easy to make, find 15 recipes for homemade sorbets.<p>1 of 16<p>Fresh, Creamy Sorbets<p>Advertisement<p>2 of 16<p>Pineapple Sorbet<p>3 of 16<p>Pink …

Olive oil isn’t just for cooking! Here’s how you can bake a rich chocolate cake with it! http://ow.ly/yIhwU

CLEAN EATING: BEAR PAWS COOKIES! ~SHARE to save to your timeline~ Yes, you can make cookies with clean eating ingredients that taste great! Don't buy the store-bought version loaded with sugar and unhealthy oils..these Homemade Bear Paws cookies are a cinch to whip up and make a great snack for your kids!!! http://thefithousewife.com/2014/03/healthy-homemade-bear-paws-cookies.html/

Whole-Wheat Flour Recipes

Whole-wheat flour recipes can have all the allure of regular baked goods. We have the breads, scones, muffins, and cookies to prove it.<p>1 of 17<p>Baking …